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No mid-width even though it says you can...unless I'm missing something.
When it comes to the leg attachments, can you actually use this for leg curls? I can do leg extensions just fine but the...

Wondering if anyone here has any thoughts on (or has even tried) Alton Brown's protein bar:

4 ounces soy protein powder, approximately 1 cup
2 1/4 ounces oat bran, approximately 1/2 cup
2 3/4...

Started taking Lipo-6 and vasopro...(couldn't wait). I've only been taking one vasopro (25 mg) and two Lipo-6 before cardio. I don't take anymore during the day. In less than a week, I lost 3-4...

Yes they primatene 'tabs,' not the inhaler.

So if I were to use an ecy stack, 'yohimbine' should be used; not 'yohimbe.' Right?

I wasted my money of the Twin-Labs Yohimbe Fuel...

I been researching the EC stack and can't find any concrete, or even widely accepted answers/results.

Currently, I'm taking Primatene with Xenadrine EFX (I was using EFX alone before I started...

This article says that morning HIIT in a fasted state is more effective.



http://www.musclemedia.com/training/hiit.asp

I said I CAN get a really good heart rate on the treadmill. I don't feel comfortable running slow enough to stay in my THR though.

Oh...and this is all in a fasted state.

I'm not too sure on how to do cardio in the morning.

I've been using the treadmill and I find it difficult to NOT pass my target heart rate but I read in another post that if you work out past...

Hey, I'm new to the site.

In the morning I take two xenadrine efx pills then do about 40 min of cardio in the morning at my thr on a treadmill. No HIIT. I haven't lost much weight but I'm two...