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  • Just because many go through it doesn't make it...

    Just because many go through it doesn't make it any less meaningful to make a difference on one case.

    It's cases like this which inspire people to become better in general.

    Thanks for bringing...
  • Back from banned camp (reps)(world cup)(murica brahs gtfih)

    Back from being banned after this thread:

    http://forum.bodybuilding.com/showthread.php?t=162667141

    Link me your post in that thread and I will rep until I'm out.
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    After training deadlift for around 6 months I'm...

    After training deadlift for around 6 months I'm at 385lbs. I never deadlift more than once per week. I do three warmup sets: 130 x 10, 220 x 5 and 290 x 3. At one point I could feel my back was...
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    SNn95LpurYc It's mostly correct so far.

    SNn95LpurYc

    It's mostly correct so far.
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    1,014

    An actuarial scientist friend of mine has been...

    An actuarial scientist friend of mine has been presenting his football outcomes prediction model and lately applied the world cup to it. He says if he was actually betting using his model, he would...
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    17,070

    This is so true. My wife is quite an exception...

    This is so true. My wife is quite an exception being really strict on diet.

    My wife's sister though... Lawdy loo. Basically only eats junk food all day. Crisps, candy bars, etc. If she's feeling...
  • Just popped in to say that bad quality apple...

    Just popped in to say that bad quality apple cider vinegar can screw up your digestive process. If you want to use it then make sure it's good quality. There was this cloudy one I used once which was...
  • Low fluoride brah checking in. I use fluoride...

    Low fluoride brah checking in.

    I use fluoride free toothpaste, but not the kind you buy on the shelves which contains other terrible chemicals. There is some seriously good quality and perfectly...
  • In my experience you need some substantial size...

    In my experience you need some substantial size before you can get quite lean from a cut, especially if you are taller than 6 foot.
  • Freedom will prevail! inb4 football pitch gets...

    Freedom will prevail!

    inb4 football pitch gets air strike from stealth bomber.
  • That's too bad. There are loads of craft beer...

    That's too bad. There are loads of craft beer companies in the Cape. You can do beer tasting for quite cheep. Also most bottle stores in good areas in the Cape sell craft beers, although the good...
  • LOL brah, no wonder you found that beer epic....

    LOL brah, no wonder you found that beer epic. Black Label is horrible! Castle Light is a really decent light beer. Millers tastes like urine (or what I imagine urine to taste like). Where in SA are...
  • This. When you taste your first wheat based...

    This.

    When you taste your first wheat based (or weiss/"white") beer, it tastes amazing. I've tasted this one and it's pretty unexceptional.

    The best I've ever had is CBC's Amber Weiss. I doubt...
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    It always amuses me to consider the levels of...

    It always amuses me to consider the levels of hysteria present for someone to actually convince themselves they are possessed.
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    5/3/1, add some supporting movements and you're...

    5/3/1, add some supporting movements and you're good to go.
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    dannytin is the lowest scum of the boards.

    dannytin is the lowest scum of the boards.
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    339

    I aware you on a good chest workout

    I quite often see people asking about chest workouts and I came upon a good one in my own routine.

    I usually start with four sets of incline dumbbell presses, then four sets of preacher bench ez...
  • So how did you put the fire out?

    So how did you put the fire out?
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    702

    Sure, but the problem is when the friend of the...

    Sure, but the problem is when the friend of the guy you're choking out kicks you in the head. In a street fight I once fought two guys at once and while I was dominating the one in a grapple, the...
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    6,829

    The problem is that he has no technique. He is a...

    The problem is that he has no technique. He is a bodybuilder, not a professional fighter.
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