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Type: Posts; User: timberwolf

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    My blood work results from end of March was:...

    My blood work results from end of March was:
    Fasting cholesterol - 4.57 MMOL/ L Desireable<5.20
    Triglycerides - 0.54 MMOL/ L Desireable <1.71
    HDL Cholesterol - 1.87 MMOL/ L Best>1.5
    LDL...
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    that's how it works in Canada. They don't contact...

    that's how it works in Canada. They don't contact you unless they need to.
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    Interesting. Major obstacles were daddy issues?...

    Interesting.
    Major obstacles were daddy issues? Damn, man. You and Weiss part of some club?
    So I didn't have to support myself, like you did? Or like everyone else? Says who?
    Interesting that...
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    Years ago way before I opened up my studio, and...

    Years ago way before I opened up my studio, and even before I found a semi private studio that catered to private trainers, I trained clients by taking them to commercial and working out with them...
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    And in terms of being a productive human being......

    And in terms of being a productive human being...
    http://www.bodybuilding.com/fun/body-transformation-raphael-lifted-his-body-into-stratosphere.html
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    Whoa. Not even a troll post. You actually...

    Whoa.

    Not even a troll post. You actually sound sincere. Bitter much?
    So because I'm not swiping floor like you do (I'm assuming), I'm less useful and productive as a human being.
    How am I a...
  • Would you know who the owners of Monster gym in...

    Would you know who the owners of Monster gym in Montreal would be? A lot of the footage was from there.
  • Bring her and we'll take a road trip across...

    Bring her and we'll take a road trip across Canada and every gym we can hit. she can be our bodyguard.
  • I did share my hair regiment. I guess it ended up...

    I did share my hair regiment. I guess it ended up on the editing floor.
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    and comicbook conventions too, wasn't it?

    and comicbook conventions too, wasn't it?
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    that would be interesting... Not that I think I...

    that would be interesting... Not that I think I can eat 100% organic and healthy. LOL!
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    Man, we've known each other for a long time too....

    Man, we've known each other for a long time too. Do you attend any of the larger expos??
    And thanks, man.
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    I had it done just before I left for Cali so have...

    I had it done just before I left for Cali so have to make an appointment to see the results. They don't notify you unless something is wrong in Canada.
  • Mom misses you. When you visiting again?

    Mom misses you. When you visiting again?
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    How long have we known each other? the last year...

    How long have we known each other? the last year or two, I've been attending all the bigger fitness expos. Hope we get to run into each other some time.
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    Simply Shredded vid is out...

    _j2-zIOg9c0
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    http://i60.tinypic.com/15saahd.jpg Did 460...

    http://i60.tinypic.com/15saahd.jpg

    Did 460 close neutral grip pull ups for my 46th birthday next week. It took me 58:46 and my training partner 1:13:35. Planning to beat that time on my actual...
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    Had the blood work done Friday. Guess it'll take...

    Had the blood work done Friday. Guess it'll take a week or two for the results.
    Blood pressure was 101/ 72 though.
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    From 181 pounds on January 10 to 171.8 pounds...

    From 181 pounds on January 10 to 171.8 pounds today March 14th. My appointment for blood work is on March 28th.
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    Most of the year I'm around there. For shoots,...

    Most of the year I'm around there. For shoots, usually go down to 170 by lowering and then carbing up and water loading.
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