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alright guys, so i give up trying to get jacked and eat my mom's food at the same time.

started cooking and tracking on my fitness pal.

Need some macros for a recomp, i'm at like 21% BF right...

bump

Ape moments?

deadlifting 405, and talking for the first time to my now girlfriend :)

https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcQq7B-A4IsGQ2vTd29OYr7zgl6YYJlowKM72kfYPGPb6KcNUKiU

can you post who you didn't get it from yet? maybe didn't send or something

promo is over but good to know

congrats everyone

i am usually in a rush so i'll probably like them a lot more. the citrus tastes amazing though



that is true.

but 6 caps :(

not a cap junkie but i love creature .

http://cdn.overclock.net/c/c1/c12e7671_shock-generatoreMeme-pa007world.jpeg

bump! Today's the day

sawp

well let's post something meaninful.

http://www.southernregional.org/img/marketing/Pink%20Ribbon.jpg

Next goal:

I love lifting. I love eating. I love looking good ;)

I HATE following a strict diet, but i can do it.

I want to be able to cook my own food that fits my macros, and i guarantee...

http://24.media.tumblr.com/tumblr_m56s39B6I81qc9sq5o1_500.jpg

rest day but...

at 194 lbs right now, i want to drop like 10% body fat.

I'm going to do it for sure, but you guys can help me out :)

http://motorcrave.frsucrave.netdna-cdn.com/wp-content/uploads/2010/04/Doha-PinkLambo-1.jpg
sexy
http://i4.ytimg.com/vi/GlJBrFTNRUU/mqdefault.jpg

curll that...

Enough with zyzz, tell me about some jacked, but natural bodybuilder.

automatic win, jus sayin
http://i50.tinypic.com/30c4t8n.png

I freaking love beast creatine.
i've never tried the pills, but i love the powder. maybe this time :)
http://www.nutritionjungle.com/images/products/beast/detail/beast-creature.jpg

Right on...

Faber, first, KO.

:D