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Thanks for sharing those!http://www.cx-7.info/g.php

You can find that info here:
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To be!!!!Hope
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I wish I could search within a certain mile radius or search within a specific gym.
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I can also guarantee I can introduce you to a whole lot of 14-18 yr olds who you would not want me to leave you in a room with.
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I see a lot of pros doing low intesity cardio, but I have heard that HIIT is better for long term fat burning, and is less catabolic, and some guys prefer to just eat themselves into a deficit. Which...

I haven't been this thin in about 20 years but I have a whole lot more muscle than I ever did my whole life.

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I track weight and girth measurements once/week in the same book I track their workouts.

You're right.http://www.cx-7.info/g.php

Thanks for posting, tortoise! http://www.cx-7.info/g.php
Guess I just might have to explore my interests a little deeper.

You're right.http://www.cx-7.info/g.php

I am going to get back in the habit again!
http://www.cx-7.info/g.php

I am going to get back in the habit again!
I would like to see the evidence from randomised controlled trials because few substances on earth give such radical results.http://www.cx-7.info/g.php

However, I do feel your increments are quiet high so in the future I would do 5 pound increments instead.good luck !http://www.cx-7.info/g.php

I actually expected not to notice much, but that wasn't the case at all.http://www.cx-7.info/g.php

You bump calories to maintainence or a little bit above guess work.The hormone regulation is very real. For those that say they are simply mental, well, that in itself is reason enough to do them....

All that you do, do with your might; things done by halves are never done right.

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It would be able to lift more weight and would probably be pleased with this. You know.
http://www.cx-7.info/g.php

I read it last spring on a trip to New Orleans. My mom and dad both read it and they are both successful relationship wise as well as in their occupations, therefore after much encouragement I...

good progress mate keep it up.you're getting to the point where the results are going to be much more dramatic.