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He really left humanity behind now !!!

http://i.imgur.com/hR65Irr.jpg

http://www.tmz.com/2017/08/12/rich-piana-coma-bodybuilder-steroids/

When emergency personnel arrived, paramedics found crushed up white powder on a table along with a credit card and straw and...

LOL reps given.

Too expensive a 3 meal plan is $175.00 a week,a month will be $700.00.

Oh my why does he dye his hair ?

Your father is to blame.Not so strong genetics.

What killed this dude ? POW ?

Well everybody is different,2 soldiers and 1 dude in Brazil died after taking Jack3D.


http://www.dietsinreview.com/diet_column/02/us-army-bans-jack3d-from-bases-after-2-soldier-deaths/
...

I took 1 and got sick,can't imagine taking 3,that's a heart attack for sure.Also the amount of of cars need it is insane 80g ? That's a full cup of uncooked oats or 12 rice cakes.

I'm returning...

I also think take 1 cup of oats is too much isn't it ?

This is the Quaker rice cake serving info:

You will need to eat 12 rice cakes to get 84g of carbs.
...

You mean the maximum should be 1-2 right ?

Well I'm working this weekend all day,so I can't workout.I will increase the oats on Monday to 1 cup and take 1 WB2 and see what happens.

What's PBJ ?

Thanks

So you're saying if you only can workout in the morning or early morning,do not take WB2 ? This is geared to afternoon or evening workouts ?

1 cup is alot oats,probably I had half of that.

All at the same time + Protein shake with oats + 1 tablet of WB2

4 pills of BCAA's
1 Fish Oil
1 Flax seed
3 Orange Triad

That's it

How many then ? Around 5 ? I would be too bloated uh ?

notsureifserious

I can't shake a pill.

http://candacerose.typepad.com/.a/6a01127964c54a28a401538fe023a4970b-pi

This is what I used with protein shake.

I did 3 FULL scoops of carbs(OATS),the same scoop that comes in the protein tube.