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I like how people can't agree with you because you're red. But what you're saying is pretty logic.

Maybe Dorian didn't have to use upright rows because everything else worked great for him, so no...

You should always be careful not to injure yourself with any exercice.

It's a shame how they closed his other thread, with a nonsense excuse... Just because it was getting more noticed than any other thread.

My friendly thoughts is that I think he wasn't 6'2" and didn't have 23" arms. Just joking...
Come on... we know he was big and looked great, post some more pictures like thoses, we all enjoy...

Now, this was ignorant. Saying that when he trains with light weights he doesn't want to stimulate mass and only trains with heavy weights when he wants to grow. Ridiculous.

Absolutely true, for both paragraphs.

What did Slix do to the picture to make it change that much ?

Yes. Check pumping iron and look how he does dumbell flyes, not full range motion, in order to target muscles better. Same for some other exercices. Others BB who did it : Sergio Oliva, Jay Cutler......

The thing is, for muscular development it's great to apply some half reps (ronnie coleman, serge nubret or Arnold Schwarzenegger all did those kind of reps). But for a lifting contest, you should...

No need to make a "comeback" to someone who will clearly not get it. Someone that behaves the same as the great majority of the thread, someone who thinks every other person is an idiot.

Steve Reeves.

Continue like you're doing, maybe you will win a trophy for the weakest man on the board. But I bet you still have to try harder cause competition is tight.

I don't need a youtube name to...

It's outrageous because you can't achieve it yourself. That's why it's hilarious. Women wouldn't find a "man" in your person since you're so limited, narrow-minded but still very arrogant despite...

You are weak, but please don't feel forced to help people be like you.

In other words, thanks to the support of the admins who locked the thread and their mysterious words as "Investigation in process" or something like that.

Funny how people "in the read" have a point on that board. But why would you listen to them, they must be wrong cause they have a "bad reputation". No need to prove Arthurs words... Find a picture...

Never did I say 14% is fat. But if you're proud of your size at 14% and cut down for summer @ 8% or for a show @ 5% you'll look a lot more "fit" than big (fat helps you look stock in clothes).

I would, because a fat measurement isn't something you should brag about. If I get 18inches arms "off season" (I'm never off season or in top shape, I try to get in shape and stick to it) with 14% BF...

Some of you say that today we have more knowledge than those from the 40's ? That is right, but it's fake knowledge. We use the "same" routine Arnold used and why we never saw a new "Arnold" with...

You're a liar, Steve Reeves = 1940's, Reg Park competed against him in the 40's too.

You know what made Steve Reeves, Reg Park, George Eifferman, Clance Ross, Alan Stephan (and some others) look...