Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Search:

Type: Posts; User: Joshyb90

Page 1 of 5 1 2 3 4

Search: Search took 0.23 seconds.

  • Hey there great progress lots of good stuff going...

    Hey there great progress lots of good stuff going on in this thread. Quick question, how close to failure do you train?
  • Thread: finally

    by Joshyb90
    Replies
    4
    Views
    197

    Reg park 5x5 is pretty good.

    Reg park 5x5 is pretty good.
  • Replies
    5
    Views
    408

    Lol oh and that too^^^

    Lol oh and that too^^^
  • Replies
    5
    Views
    408

    Well to be honest it can be a number of things,...

    Well to be honest it can be a number of things, and im speaking on behalf of myself here. Im susceptible to stress and anxiety and I believe that can really wreak havoc on recovery. Alot of the...
  • Replies
    5
    Views
    408

    Hi, I know you probably dont want to hear this,...

    Hi, I know you probably dont want to hear this, but I suffer from the same thing when I train consecutive days in a row. The best solution I have found is to incorporate a 1 day on 1 day off training...
  • Wtf blahas is a **** routine. I actually think...

    Wtf blahas is a **** routine. I actually think this one is better.
  • Poll: Sopranos ftw hands down end of story.

    Sopranos ftw hands down end of story.
  • Poll: Device for sure. Going back in time, priceless.

    Device for sure. Going back in time, priceless.
  • Replies
    1,235
    Views
    125,105

    Sticky: Seated rows we are talking about hammer grip...

    Seated rows we are talking about hammer grip cable? Not dumbell variety?
  • Replies
    1,235
    Views
    125,105

    Sticky: Dam lol 45sec? Ive been doing iy wrong, I rest...

    Dam lol 45sec? Ive been doing iy wrong, I rest like 15sec.
  • Replies
    1,235
    Views
    125,105

    Sticky: Thnx for reply. So im guessing that whole...

    Thnx for reply. So im guessing that whole 'incline to build upper chest' is a myth, will chest still develop well with flat work?
  • Replies
    1,235
    Views
    125,105

    Sticky: Kelei, when you list bench press do you still...

    Kelei, when you list bench press do you still recommend with a slight incline?
  • Replies
    1,235
    Views
    125,105

    Sticky: Thanks kelei!! All the best.

    Thanks kelei!! All the best.
  • Replies
    13
    Views
    799

    This^^^ top comment.

    This^^^ top comment.
  • Replies
    10
    Views
    638

    Here you go manga ...

    Here you go manga

    http://kinobody.com/workouts-and-exercises/dual-pyramid-training/
  • Replies
    7
    Views
    803

    Im sorry man, but when you say you don't want to...

    Im sorry man, but when you say you don't want to do many compounds, how do you expect to widen your back? I'd say exercises like chin ups will be the best bet for widening your back.
  • Replies
    24
    Views
    1,029

    Stay 8-12 reps, that guy probably does heaps of...

    Stay 8-12 reps, that guy probably does heaps of low rep training.
  • Replies
    19
    Views
    1,020

    Looks great! i might try it if you don't mind...

    Looks great! i might try it if you don't mind haha? I totally agree with arms on lower day too i would've done the same thing. They recover quick and hitting them indirectly and directly on separate...
  • Replies
    19
    Views
    1,020

    Have you finalised your split?, Im keem to see it...

    Have you finalised your split?, Im keem to see it lol the original looked good
  • Replies
    19
    Views
    1,020

    I like your minimalistic approach to training...

    I like your minimalistic approach to training just focusing on a few exercises, have you always trained this way?
  • Results 1 to 20 of 98
    Page 1 of 5 1 2 3 4

    Home Store Products Careers Help Contact Us Terms of Use Checkout