why? i am not ronnie coleman. i post my weight and bf. like you i am nobody special just another lifter. you see guys like you and me 20 times a day at the gym, at the store, everywhere. just like...
I don't care for dudes that 'self appoint' themselves as a spokesman for members here. I am here because I am a lifter and I like lifting and talking about lifting. If you look at all of my posts you...
Newb here. First off I don't like to be told how or what to post and I don't give a damn if you feel the need to tell me not to judge or condem and you don't decide whose nuts get cut off. Your...
I don't have your problem with cake on the weekends but the warmer it gets the more beer chances roll in. Always some sort of little get together or the lake or golf outing. Always the same thing,...
Didn't read the replies so this is prolly mentioned already but flat bench is not really the best chest building exercise (shoulder and tris). The reason you are hitting it better is the decline....
This will be the year my KC Royals win it all (followed by the Chiefs next year)........no on the MLB ticket. All Royal games are broadcast in my state fo free....only team i watch.
That is crazy. I was just listening to Stone Cold Steve Austin's podcast last night and I believe that is the beer he drinks (only time I've ever heard of it.)
