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Non eu residents ie aus and us brahs can get a great deal on "car hire" for 21 days plus. You get a lease car brand new and it comes with all insurances ( not the collision waver crap ) plus...

iPad fail.

Damn, so much to read. Subbed for later. Spending 3 weeks going from Amsterdam to, cologne, Nuremberg, Munich, Innsbruck, Venice, rimini, Rome, Florence, and then across France to Barcelona. Those...

Currently using Wilkinson Sword Hydro 3 and 5's.

I think this thread may be my 'road to damascus' cos I'm gettin me a safety razor next after reading this.

You should source Olimp products from the factory in Poland. I would think you can sell them on ebay if you get them bulk discounted.

I once read that in the U.K Sunday evening had the best sales figures as an end time.
I always list and end on Sunday eve. I do silly things like check tv listings to ensure it doesnt class with...

After bro. My wife is on reduced hours at present.

tbonez is right too. Once you have an income, you eventually live according to that income, not in all cases, but certainly most.

Currently bring in 2.5k per month (gbp).
This is my wife and I's income, which enables us to own our own house (pay mortgage), have 2 cars under 4 years old, pay bill such as gas, broadband,...

Ain't no thing

It's like Ed Norton in American History X.
I used to shave it all off, but as I got older, I just keep it short.

I've had a similar issue in the past that has recurred from time to time. I could even feel a clicking in my wrist when moving it a certain angles. Working with computers meant that the days/weeks...

I use straps repping 100kg. Low weight but I have a wrist that is susceptible to injury.
It's worth doing a search on straps because there are lots of threads about them on here.

When working with standard plates, I used to fold some offcuts of carpet to raise them up a couple of inches. Without that it was like squatting or doing bent over rows.
What a relief to get...

I'm using straps even at my low weight, due to an old wrist injury that has a tendancy to rear its head. I probably don't need them right now because on my last rep i tend to really squeeze the bar...

Ur at Defcon 1 bro, I'm expecting big things.

**** jus got real.

The rep system is wizardry and has me confused.

OP I'm sure you will try everything already advised on here, but I'd also like to suggest checking your technique, especially on the bench.
I have recently changed mine, and my lifts are now...

As a comparison for you, I do a prot shake with water on waking.
Same at 10.30 prior to lunch. with a teaspoon of creatine mono.
Prot with skimmed milk prior to bed.

On training days I add a...

Perhaps rest for two days in between training days.
See if that revitalises you.
As for your deadlifts, have you seen the Mike OHearn video on the main page. He does 7l sets with 2 reps. Take a...