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  • seeing as a decent socket set costs more than...

    seeing as a decent socket set costs more than that a decent padlock is £15-100 and a chain the same


    and please dont buy a cable as if you can get cutters around it you can cut through it and...
  • pistonaddicts and his r6 love posts some...

    pistonaddicts and his r6 love


    posts some absolutely nuts looking bikes though
  • invain offers advice i take advice and thank him...

    invain offers advice i take advice and thank him as it felt good when i did it and after which is normally when i get some pain



    guys try to argue with it



    herp derp its advice his not...
  • same but fuk working for people and never making...

    same but fuk working for people and never making real money


    although might be moving to exhibitions soon so fuk tones of traveling long hours but mega £££££ and only work 8 months of the year ...
  • il hold you bro and make gains for both of us

    il hold you bro and make gains for both of us
  • all sorted rock up with a eye patch and style...

    all sorted
    rock up with a eye patch and style it out i know you can do it dad brah
  • about 200lb more than me so its all good ...

    about 200lb more than me so its all good

    will do try to hit arms 2x3 a week anyway so should be no problem
  • to whoever suggested reverse grip push downs ...

    to whoever suggested reverse grip push downs


    thank you so much not only did my triceps feel juicy my elbows felt amazing especially ss with some reverse grip curls


    inb4 too much arm...
  • not too bad finish 6 friday morning and dont work...

    not too bad finish 6 friday morning and dont work till 6 monday night plus 12 hour shifts are easy enough with enough food



    cant wait to have ££££ to go fully self employed blast out a few...
  • get into bed at 7 in the morning sleep around 8...

    get into bed at 7 in the morning sleep around 8 up at 1 to fit gym food and shower in before work


    dat weekly grind is real
  • 6'1 167lb proudly showing off abs

    6'1

    167lb


    proudly showing off abs
  • or even people around your own level as everyone...

    or even people around your own level as everyone has different ways of doing things which you only pick up when you train with them

    miring hard

    its what condoms are for and you can generally...
  • how old is high school ?

    how old is high school ?
  • have your lifts gone up enough to warrant the...

    have your lifts gone up enough to warrant the 20lb gain ?
  • feels with chitty hooks that cant be adjusted and...

    feels with chitty hooks that cant be adjusted and you have to press the weight out

    the bench shakes when i descend and press and the bars are pants



    i want my old gym with a forza bench...
  • so not very busy then

    so not very busy then
  • no some insurance companies ask for a restriction...

    no some insurance companies ask for a restriction certificate which comes with the kit

    most dont care and you will only ever get checked if your in a srs crash and they strip the bike


    my...
  • inb4 blt tells stabby he was bullied online and...

    inb4 blt tells stabby he was bullied online and we all start vanishing
  • benches more than you with multiple pec/shoulder...

    benches more than you with multiple pec/shoulder injuries
  • bit random but you know quads are road legal here...

    bit random but you know quads are road legal here

    im not saying its backwards for the off road toys but for a street bike i mean come on brb topping up before i go out every single time

    no...
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