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Type: Posts; User: Ibballard

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    Probably your biggest issue is going to be the...

    Probably your biggest issue is going to be the paresthesia caused by overloading muscular carnosine. It can be uncomfortable if you take a ton, but I've pushed BA levels pretty high even after being...
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    Lot of ways you can go. Basic stims (caffeine,...

    Lot of ways you can go. Basic stims (caffeine, synephrine) are fine, readily available, and cheap as dirt. I recommend a bag of supplement direct's caffeine anhydrous for cheapness and effectiveness,...
  • Can't say that I am seeing much novelty in this...

    Can't say that I am seeing much novelty in this particular claim. Most of the precepts involved make sense from a basic biological standpoint. I'm not sure it's a function of "core" body...
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    No one meal, day, weekend, or week of unhealthy...

    No one meal, day, weekend, or week of unhealthy eating/drinking is going to "screw up your body" unless you are in pre-competition. Live a little. It's about the long haul.
  • Thread: Splenda

    by Ibballard
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    441

    Not true. Aging and death are both also somewhat...

    Not true. Aging and death are both also somewhat retardant to the weight-loss goals. And being frozen in a block of ice. Or a block of splenda. Coincidence? I think not.
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    I've made pancakes with oats before but never...

    I've made pancakes with oats before but never JUST oats and egg whites. Does the consistency work straight up, or do you let them sit in the egg whites for a while, or grind them up into a fine...
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    Changing Up the Oats

    Allright, so after many years of oats in the form of oatmeal, cereal, cookies, cakes, and even breads... I find myself really struggling to find new and innovative ways to use this ingredient.

    I'm...
  • Thread: Zma

    by Ibballard
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    I love ZMA. I have no idea whether it has any...

    I love ZMA. I have no idea whether it has any impact on test (probably not, or if so, negligible) but it definitely improves my sleep, and also ramps up the intensity of my dreams. Crazy CRAZY...
  • The blend itself is pretty straightforward,...

    The blend itself is pretty straightforward, nothing really wrong with it, and I regularly patronize Supplement Direct. That said, you should look at the amounts of the various components you are...
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    Really hoping this is trolling. It sounds a...

    Really hoping this is trolling. It sounds a little over the top to be serious.
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    You realize that you are eating way less than...

    You realize that you are eating way less than your calories allowed, when you are trying to gain weight. It doesn't work that way. Less obsession with calorie counting and clean foods, up your food...
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    1.5 cups uncooked oats 1 tsp cinnamon 1/4 cups...

    1.5 cups uncooked oats
    1 tsp cinnamon
    1/4 cups raisins
    1/4 cups dried cranberries
    1/4 cup almonds
    1/4 cup crushed walnuts
    2 cups skim milk
    SF syrup or Splenda to taste

    Mix together, eat...
  • The number of forum posts in the nutrition...

    The number of forum posts in the nutrition section that say something like "EAT THE &^%$(*& YOLK!" is probably in the millions. The yolk is absolutely fine. It contains hormones to help break down...
  • This cookie diet actually sounds pretty good to...

    This cookie diet actually sounds pretty good to me. Perfect ratios of carbs, fats, and protein? Just 800 Calories? Super. I'll just eat my daily six all at once as my pre-workout snack.
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    I'd bump cals to at least 2000. And 27% carbs...

    I'd bump cals to at least 2000. And 27% carbs isn't really low enough to do the whole glycogen depletion thing, so if you really do respond strongly to carbs, you might want to drop carbs down to...
  • Have: 2 Unopened Bottles of Juggernaut T-Drive...

    Have:
    2 Unopened Bottles of Juggernaut T-Drive X-Treme

    Want:
    Protein, Pre-Workout, Caffeine, $, Paypal, whatever.

    I don't use the hormonal products, and these would really only be useful to...
  • Thread: Dnp?

    by Ibballard
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    Woah, woah, and WOAH! Calling DNP "Safe and...

    Woah, woah, and WOAH!

    Calling DNP "Safe and Effective" is a pretty irresponsible blanket claim. Does DNP work? Yes. Is DNP dangerous? HELL Yes! Now I'm not saying that DNP cannot be used in...
  • Wow... I can't believe I actually got a tidbit of...

    Wow... I can't believe I actually got a tidbit of salient information out of this thread. Weird.

    Question though. It seems like the purple blood would be due to deoxygenation, which would be...
  • Woah there. Easy with the declaratives. If he...

    Woah there. Easy with the declaratives. If he is really keeping carb levels low, cutting the carbs out of it makes a difference, yes. But if there is one time to consider the inclusion of...
  • Yeah, I would definitely take it easy on forcing...

    Yeah, I would definitely take it easy on forcing it, and up the fiber intake. Take some laxatives if it's really that much of an issue.

    Or it could be that there was just an industrial accident...
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