Basically, I'm wondering whether it would make sense/be advisable to do upper- AND lower-body power workouts on day one, take day two off, then perform the three days of hypertrophy...
Your point is moot. The only way to know for sure whether Ali or Jordan contradicted themselves at any point in their lives would be to have footage of every waking second of their lives along with a...
I've never heard Jones "preach" anything, to be honest. And what does anyone care about his personal life? It's HIS personal life--not yours or mine, and it's certainly no one's business. (I realize...
Jon Jones was well within his right to pass on UFC 151. He should prepare for each contest as he sees fit. Dan Henderson and Chael Sonnen are different fighters, each with their own...
What makes him fake? That he tries to carry himself in a mature fashion whilst occasionally making stupid mistakes as guys in their early 20s often do?
Consistency's never been my strong suit. I had an extremely ****ed-up childhood. The only thing that's flourished is my career. I don't deal with stress well--I completely lose my...
Thanks for all the replies, everyone. I know it sounds weird, but it's good to know that there are guys in successful relationships who continue to lift.