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Type: Posts; User: slgalberth

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    I can definitely relate to how you feel I have...

    I can definitely relate to how you feel I have had Crohn's Disease for 15 years and it can be so difficult to deal with. I try to control mine mostly through diet and supplements and even now it is...
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    6,192

    Do you have IBD?

    Do you have IBD?
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    Food Allergies? Oh yeah I get them!

    Hello everyone I was wondering who else has food allergies and what foods you substitute for it? I have some ones that really cut out a lot of foods I used to eat to help me reach my fitness goals. I...
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    You could also bring some tuna and salmon pouches.

    You could also bring some tuna and salmon pouches.
  • Thread: bloating?

    by slgalberth
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    968

    Please do! You could be bloating for any of the...

    Please do! You could be bloating for any of the reasons above when it comes to food intolerances say wheat, gluten or yeast they are in so many foods and can cause discomfort for awhile so if your...
  • Thread: bloating?

    by slgalberth
    Replies
    13
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    968

    It could be from a food intolerance I have a...

    It could be from a food intolerance I have a problem with bloating and it's due partly to food intolerances. You should keep a food diary for a few weeks and see if you can pinpoint what might be...
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    I know the feeling I found out I had intolerances...

    I know the feeling I found out I had intolerances to many foods including wheat, gluten, and yeast. I eliminated it out of my diet for 3 weeks and my some of my stomach problems were a little better...
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    I can only go by my personal experience. I have...

    I can only go by my personal experience. I have Crohn's disease and one of the only things that has helped my quality of life are colonics I get them a few times a week and it has helped so many of...
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    If working out help you relieve stress then...

    If working out help you relieve stress then workout just don't go overboard. I have three ulcers and I do workout. Ulcers are no fun but for me ulcers are the least of my problems :( I hope they heal...
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    Oddball8945- will you come cook for me? Lol your...

    Oddball8945- will you come cook for me? Lol your food looks good! :)
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    You could also try liquiddreams.com Tonys Shoes...

    You could also try liquiddreams.com Tonys Shoes are a pretty good brand to buy. Im a dancer and I know they have plenty of clear heels on that site.
  • Im am the "queen" of digestive problems lol. The...

    Im am the "queen" of digestive problems lol. The probiotic I take is in pill form and it's best to have one that has at least 5 billion cultures per capsule. The one I take has 50 billion but I have...
  • It sucks having all these intolerances to food. I...

    It sucks having all these intolerances to food. I actually miss my cottage cheese at night!
  • Thanks guys I will try the soy protein powder...

    Thanks guys I will try the soy protein powder might also try rice protein powder Im allergic to eggs to.
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    I am pretty well self educated when it comes to...

    I am pretty well self educated when it comes to GI problems. I have Crohn's disease it took me forever to get diagnosed and I have done alot of reading on all kinds of GI issues.Iif you don't mind me...
  • Other good post-workout meals other then whey?

    I can't have whey im allergic :( what would be some other good choices other then whey after a workout? Thanks!
  • Jamba Juice healthy? Lol there is so much sugar...

    Jamba Juice healthy? Lol there is so much sugar in those! I see people drinking those all the time thinking there eating "healthy". I work with a bunch of strippers I think they are the most...
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    That's very true it could actually be alot better...

    That's very true it could actually be alot better then some of the crazy cheat meals i've heard about on here. I say if your still accomplishing your goals then enjoy your 100 calorie pack :) I...
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    That's like what im eating right now brown rice,...

    That's like what im eating right now brown rice, tuna, avacado, broccoli, cauliflower, edaname, carrots, green beans, and asparagus mixed up in a tupperware container. I always eat a meal similar to...
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    getgot211- I grew up fast lol I just meant I...

    getgot211-
    I grew up fast lol I just meant I moved to AZ when I was 19. I lived in South Mpls. I miss it there :(
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