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Heres the same ad, but with a different name. Same saleswoman, looks like it is for commercial use.

http://www.youtube.com/watch?v=RKQLkgVD_QY&feature=related

Great vids, thanks Coleman21.

As usual, Arnold steals the limelight, just like 20 years ago in Pumping Iron, in fact it is not only the 30th anniversery of the Olympia here, but also the 20th of...

Interesting I found this post. I had a blood test this morning, and my cholesterol was 4.1 which I was happy about.

3 months ago, it was 5.5, doc told me alter my diet, as at that point I was...

Personally I think Arnie looks quite good for his age, definately far more muscle than the average 61 yr old. Some of his expressions on his walk made me chuckle.

I know many people who browse this forum are still interested in Arnold, so I thought I would put it in the pro section.
Sorry if this has been posted before, I've just seen them and think some pics...

At home I don't have a bench, so I do dumbell presses first as my main pressing movement. I am currently doing 110 lb dumbells (total 220lbs) for 7 reps, full rom.

At the gym I do barbell bench...

I love to hit the shoulders after back, I find personally smaller muscles like delts and biceps recover faster and can be trained twice a week, (once direcly when fresh, and the other time they get a...

Around the time he promoted his book 'Education of a bodybuilder 1978'

http://www.youtube.com/watch?v=s-YbpJpS_xU&feature=fvsr

sorry if a repost, but I haven't seen this before and found it...

Im naturally top heavy, and im one of those guys who can bench more than squat. When I squat though, I go all the way down to really target the glutes as well, not these 1/4 range of motion squats I...

This is just my opinion here,

I don't think he is fat at all, he is huge and powerful. Obviously he is bulked up here, but too many people compare him with the ripped competitors onstage. In the...

You look fine, like others have said, you can be your own worst critic. I had the same problem, in my early years of training, my left pec was significantly bigger than my right, yet my right...

Great interview, being environmentally aware myself, I could relate well to it.

I like at around 8:20 that he mentions in his film Stay Hungry that in a training scene with squats, wooden plates...

I used to work in the Fitness Industry, and am keen on getting back into it on a part time basis.

I did my courses through TAFE years ago, which I thought were very thorough. I rang TAFE the other...

No worries,

I did get drunk on the odd occasion when I was your age, but very rarely, unlike many who thought that you have to do it every week. The odd drink doesn't hurt, but it's sad to see so...

Great post darkwatcher, I totally relate to how you feel as I went through the same thing at 21 (im 35 now)

At 21 I hardly drank alcohol (still don't, only on special occasions), and I never got...

heres a vid of Arnie doing pullups,

http://www.youtube.com/watch?v=M0CV6EYMDbE

Just put your palms on some scales in the push up postition, with your hands obvioulsy close together as they need to both be on the scales to get the weight measurement. That will give you the...

Perfectly understandable mate, im right handed as well, and in my early years of training, my left pec became more developed than my right as well. I believe this is because growing up playing ball...

Just my opinion here,

Reeves had a great physique, no doubt about it, but to me he just doesn't seem to have a thick, powerful look about him. To me he looks 2 dimensional, wide, but no thickness...

The other day I did 18 bodyweight dips, after 5 sets of bench presses. I always make sure I use a full ROM to really stretch the pecs.
My body weight is 195 lbs at the moment.