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  • Replies
    144
    Views
    4,208

    12/4/14 Front Squat 95x10 135x5x10 OHP ...

    12/4/14

    Front Squat
    95x10
    135x5x10

    OHP
    95x10
    115x10
    115x2x8
  • Replies
    144
    Views
    4,208

    11/31/14 Squat 275x5 285x5 295x5 305x5...

    11/31/14

    Squat
    275x5
    285x5
    295x5
    305x5

    OHP
    95x8
  • Replies
    144
    Views
    4,208

    11/17/14 Pull Ups 3x10 Smith Machine Row...

    11/17/14

    Pull Ups
    3x10

    Smith Machine Row
    135x10
    185x2x8
    185x10,135x10
  • Replies
    3
    Views
    330

    605 deadlift at 178

    Finally did my first meet.

    4PVlCDpwb9Y
  • Replies
    144
    Views
    4,208

    Meet went well. 470/360/605. I was the last...

    Meet went well. 470/360/605. I was the last deadlift of the day for the men..wasn't expecting that. It was a grinder, but I got it.

    2hwvyt-l9fA
    4PVlCDpwb9Y

    Glad I finally did a competition....
  • Replies
    144
    Views
    4,208

    11/2/14 Squat 315x2 365x1 410x1 315x5 ...

    11/2/14

    Squat
    315x2
    365x1
    410x1
    315x5

    Paused Bench
    225x3
  • Replies
    144
    Views
    4,208

    10/29/14 Squat 315x2 365x1 385x1 415x1 ...

    10/29/14

    Squat
    315x2
    365x1
    385x1
    415x1

    Deadlift
    315x2
  • Replies
    144
    Views
    4,208

    10/27/14 Squat 315x3 365x2 385x1 405x1...

    10/27/14

    Squat
    315x3
    365x2
    385x1
    405x1
    225x8

    Paused Bench
  • Replies
    144
    Views
    4,208

    10/24/14 Paused Bench 225x5 275x3 315x2...

    10/24/14

    Paused Bench
    225x5
    275x3
    315x2
    325x2
    335x2

    Pull Ups
  • Replies
    144
    Views
    4,208

    That's awesome, man. A track and field meet or a...

    That's awesome, man. A track and field meet or a powerlifting meet? And thanks, bro, I'm hoping I do pretty well.
  • Replies
    144
    Views
    4,208

    10/22/14 Squat 315x3 365x2 385x2 405x4x2...

    10/22/14

    Squat
    315x3
    365x2
    385x2
    405x4x2

    Deadlift
    315x2
  • Replies
    144
    Views
    4,208

    10/20/14 Paused Bench 275x3 315x5x3 TnG...

    10/20/14

    Paused Bench
    275x3
    315x5x3

    TnG Bench
    225x14

    Pendlay Row
  • Replies
    144
    Views
    4,208

    Wow, man, it's been a long while. Thanks bruh, I...

    Wow, man, it's been a long while. Thanks bruh, I appreciate it. Things are going pretty well, have my first meet in a few weeks so I'm looking forward to that. Deciding what I'm gonna do with my...
  • Replies
    144
    Views
    4,208

    10/19/14 Squat 315x5 365x5 385x3x3 365x5...

    10/19/14

    Squat
    315x5
    365x5
    385x3x3
    365x5
    315x5

    Pull Ups
  • Replies
    144
    Views
    4,208

    10/15/14 Squat 365x5x3 Deadlift 405x5...

    10/15/14

    Squat
    365x5x3

    Deadlift
    405x5
    455x2x3
    455x5
  • Replies
    144
    Views
    4,208

    10/13/14 Paused Bench 235x4x8 Dips BWx10...

    10/13/14

    Paused Bench
    235x4x8

    Dips
    BWx10
    45x2x10

    Pull Ups
  • Replies
    144
    Views
    4,208

    10/12/14 Squat 275x5 315x3 325x5 335x5...

    10/12/14

    Squat
    275x5
    315x3
    325x5
    335x5
    345x5

    Deadlift
  • Replies
    144
    Views
    4,208

    10/10/14 Squat 315x3 365x2 405x1 435x1...

    10/10/14

    Squat
    315x3
    365x2
    405x1
    435x1
    455x1

    Paused Bench
  • Replies
    144
    Views
    4,208

    10/6/14 Paused Bench 225x5x8 Dips BWx10...

    10/6/14

    Paused Bench
    225x5x8

    Dips
    BWx10
    45x10
    45x12
    45x14
  • Replies
    144
    Views
    4,208

    10/3/14 Paused Bench 225x5 275x1 295x1...

    10/3/14

    Paused Bench
    225x5
    275x1
    295x1
    330x3

    TnG Bench
    225x15
  • Results 1 to 20 of 98
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