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  • 405? How many times?

    405? How many times?
  • Poll: Said they was I 14 since...

    Said they was I 14 since...
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    52
    Views
    801

    Stay right here...I'll be 36 in about 5 months...

    Stay right here...I'll be 36 in about 5 months and these phaggots have to deal with it.
  • Replies
    33
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    684

    Lol!

    Lol!
  • Day 5 - Chest BB Bench Bar x12 95x12 135x12...

    Day 5 - Chest

    BB Bench
    Bar x12
    95x12
    135x12
    185x10
    205x8x5

    Bend pull aparts
  • Replies
    30
    Views
    1,247

    People have been offended by the word for a long...

    People have been offended by the word for a long time it's just that now we have the Internet and a way to tell everyone we don't like things even when completely out of context.

    In high school, I...
  • Wtf is a "low test face"? You guys come up with...

    Wtf is a "low test face"? You guys come up with a lot of bullchit lol
  • Replies
    47
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    4,507

    About what?

    About what?
  • Replies
    41
    Views
    2,219

    Its not a bench press if you don't touch your...

    Its not a bench press if you don't touch your chest.

    Inb4 cries about shoulders.
  • Replies
    47
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    4,507

    Truth!

    Truth!
  • Replies
    39
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    1,595

    Holy chit, I hate this guy.

    Holy chit, I hate this guy.
  • Replies
    6,698
    Views
    531,224

    lol. fuk off

    lol. fuk off
  • I wish I didn't like the taste.

    I wish I didn't like the taste.
  • Day 4 - Shoulders Standing OHP Bar x10x1...

    Day 4 - Shoulders

    Standing OHP
    Bar x10x1
    65x10x1
    95x10x5

    Front DB raises
    20x20x5
  • I plan to throw more of those into my training...

    I plan to throw more of those into my training for sure.



    Yeah, I know...I'm just somewhat embarrassed but I'm really hard on myself.
  • What's more amusing is the people that don't get...

    What's more amusing is the people that don't get it lol
  • I'm ITT to rep females.

    I'm ITT to rep females.
  • Replies
    17
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    204

    Ridiculous endurance!

    Ridiculous endurance!
  • Replies
    35
    Views
    7,412

    Here is a green square for you. Good day!

    Here is a green square for you. Good day!
  • Replies
    35
    Views
    7,412

    I've seen better :p

    I've seen better :p
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