So would it be a good idea to do the A-B workouts Monday, Wednesday, Friday, and then bodyweight circuits on Tuesday and Thursday? Or no circuits whatsoever?
But then what would I do Tues/Thursday...
I was thinking about changing my squat work out to something like a 3x5 or a 5x5, but do I use the same weight for each set, and then go up in weight the...
But I'm not sure how to do that. I don't know a lot of things to do to begin with, and I work out alone so I don't have anyone to show me anything new (and that means I'd have to do things that I can...
So there's been a change of plans (not sure if anyone checks this but I'm trying to be better about updating things).
The plan was originally to move up to Reno with my boyfriend and try out for...
I made a side blog on tumblr (since I spend a lot of time on there :'p) to write down my lifting and stuff.
Pineappletrain said he wasn't allowed to post links so I don't know if that means I can't...
Ok I'll try to get around to looking into it.
And no, he wasn't. He was a lineman. The 3 friends I had on the team (including my bf) were all linemen. I knew them before I joined the team. And they...
Thanks guys. I actually found a work out plan that seems like something I would be able to do.
What kind of log do you mean?
And I wasn't planning on visiting this site often but I'll definitely...
Okay, well let me just start off that I played on my high school's [American] football team (yes, with the boys) my senior year. Because I was a senior I automatically made the varsity team. I'd say...
