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I appreciate all of the continued support and each and every email I receive as a result of my "transformation of the week". I am now offering a Christmas special on my site (theweightstopsnow.com)...

LOL, we spoke Alex...that's your actual quote in the attached picture of my first response. I attempted to explain I receive more hits monthly than the entirety of the team combined (granted I don't...

Would be great if they weren't so hell bent on their "ambassadors" having a minimum of 5k followers on IG... Even showed them a website where I can purchase "followers" on IG for less than twenty...

Again guys I truly appreciate all the support and questions, but please refer to my site for the overall transformation. For whatever reason, bb .com doesn't want to let me update my transformation...

Hey guys, I've been receiving a ton of hits and emails from my site, TheWeightStopsNow.com so I wanted to update this thread and let everyone know I am running a special on ALL programs and services....

I agree, the Arnold is quickly becoming what all competitions should look like. However, I do feel like it *does* matter in what order they're called out specifically because they get that stage...

http://www.ipetitions.com/petition/olympia-results

If you have a quick second, please consider signing this petition to end the announcing of the Mr. Olympia winner FIRST during finals. This is...

Been looking forward to this forever...even heard a radio spot for it on Sirius this afternoon...and realized it's not coming out anywhere near NC.....naturally.

I agree with Dusty...

My philosophy as a trainer is to TEACH, not GOUGE....so many CPT's will only give a person 90%, whereas I give 100%. What I mean by that, is that my job is to teach you 100%...

Ha, beat me to it...I was gonna say I didn't know Trey and Frank were training partners...harhar

I met Jay for the first time at an opening of a nutrition store in Greenville, NC almost 10 years ago. I spoke with the owner and we were talking about how nice Jay was and how he took time to speak...

I actually did a keto diet the first 3 weeks of my last precontest phase (last year) to begin the fat burning process, before switching to a balanced diet and it seemed to work well. I haven't done...

Weight: 193

Need to be: <185 to compete MW

OK, so here's the theory:

Drop down to a low carb diet, enter ketosis, and stay there til peak week. Assuming it works, I will (hypothetically)...

Weight: 193

Need to be: <185 to compete MW

OK, so here's the theory:

Drop down to a low carb diet, enter ketosis, and stay there til peak week. Assuming it works, I will (hypothetically) be...

Geez, look at the can in comparison to his GHands...he looks like a normal dude until you compare him to his surroundings..unreal.

I'm fairly certain at 42:46, that's Kevin Nealon doing those haggard looking tricep pull downs....(serious).

It's just funny to go on GB, see my picture, and hear, "he CLAIMS to be a Police Officer from North Carolina".....All you skeptics can go to my website in my signature and see the validity to my...

HEY GET BIGGERS....

Just realized one of you guys posted what I said...I can't join the forum b/c it has to be approved, so do me a favor and tell whoever runs the site to hurry up and approve me...

Very, very well said. And it's exactly what I meant... Phil DID deserve it and I'm glad he won (which I said previously). I just didn't agree w/ his actions and how he portrayed himself. As a fan,...

hahaha, well I'm not "butt hurt", I'm simply saying he conducted himself with a below average attitude that is not typical for him. It's surprising...again, the whole 'go get what's yours' attitude...