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Nice score man! Classic iron there!

Not sure what you're using it for but a multipurpose bar tends to give a nice wide row as well.
...

Just saw these come up on the local CL... Old School ?Octagonal? Dumbbells...

I'm tempted. Does anyone know what these might be?

http://i.imgur.com/D22cVEH.jpg

http://i.imgur.com/iQ4pz1g.jpg

Yea his prices are never very appealing-- maybe I'm just cheap -- He wanted $1.25/lb for the Ivanko Revolvers, and $1.00/lb for "bulk" (<-- whatever quantity that is in his mind). I had inquired...

Jealous of your Power-Lift pulley station. I almost got the exact same one a few months back for about $400 but I didn't have an easy way to move it and had to pass at the time. Love those Yorks...

Been a while folks, Happy 2014! Haven't picked up anything too cool in the past few months until yesterday...

$100 bought me:


-(2) 50lb Hex Cap Dumbbells
-(2) 40lb Hex Cap Dumbbells
-(2)...

I didn't use gloves for years. One day I looked down at my hands after several days of intense weightlifting sessions and there was all kinds of dry skin, calluses, and general skin damage -- that...

I had some of those plates a while ago. I picked them up in horrible shape for free off of CL. I thought I could remove the coating and paint them but I never found a good way to remove the urethane....

http://www.govdeals.com/index.cfm?fa=Main.Item&itemid=1186&acctid=206

Ends in 2 hours... Ironmaster bench is missing the DIP attachment but not bad for $20.

Thanks man! I work for Cisco, I'll have to post some updated gym pics with all the new Cisco gear in the background haha

Yea I built an entire wall of shelving since you rolled through :) I have been busy with the new house, and home gym, thankfully the wife loves working out too so she appreciates the time I spend...

Hey folks, my set just showed up on my doorstep today. Thought I'd take a few pictures for folks...

http://i.imgur.com/UeHvqssh.jpg
The box they arrived in.

http://i.imgur.com/Hug1oyHh.jpg...

Ohh It's still for sale (it was a Dynabody multi-gym monster, 2 adjustable high-low pulleys, a dedicated lat pulldown, and a dedicated low-row http://raleigh.craigslist.org/spo/3914382618.html I got...

Picked up a Parabody Serious Steel (827) Lat pulldown / low-row and a 255lb set of "standard" olympic weights with a little tree for $200. I intend to flip the weights to get the lat pulldown for...

I did get the confirmation e-mail. Provided my address and he responded saying they'd been shipped (with no tracking number) so we'll see.

Well done man, that came out awesome-- It's amazing how a little black paint in some key places can really spruce up the look of the rack!

I never thought this rack re-paint would become a trend....

Vertical grip would be my feeling... if it has one.

I love my old Hammer Strength Bench. I picked mine up for $95.... keep digging on craigslist, you never know what might show up...

http://i.imgur.com/S8iJJHy.jpg

I guess we'll see how this turns out.

I'm going to give these folks a ring. My budget is around $300 which is tough 'cause I'm trying to get commercial quality.



Thanks for thinking of me man, not quite what I'm thinking of but I...