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Hey scoveg, nice progress!
You are definitely getting leaner, but some of the weight you are losing is water.

Around 15% IMO

Sorry for the late reply, my mac gave me the folder with the question mark the other day.

I have been cutting for 7 weeks now, having minor refeeds here and there but i tried fasted training the...

Hello guys, Ben n Jerry's isnt very popular here but after putting some time on this thread I decided to go pick up my first pint which was Cinnamon Bunzz!!! and this flavor is not overrated at all!!...

Hello, i just want to ask if fasted training is okay on a caloric deficit.
Thx

bapps that looks awesome!!

Great job man, I am an IF follower as well and am also cutting :)
And nice eats!!

Hello everyone, this is my first post :)
And I am going to give this awesome cheesecake a try and will post some pics when its done!!