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    Maybe in a boxing fight He said a room no...

    Maybe in a boxing fight

    He said a room no rules

    football player would destroy him with no rules
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    1
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    116

    To work on conditioning could do 100s, football...

    To work on conditioning could do 100s, football coaches love em for conditioning


    or metabolic conditioning which I prefer. Here is a ladder I "enjoy" go full speed every rep doe

    10yard x2(10...
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    941

    Was the 40 speed lazer? If so, mirin Edit:...

    Was the 40 speed lazer? If so, mirin

    Edit: Actually watched video and saw hand. Not as impressed but still fast gj


    On the topic of your squat, no it was not parallel, but it was deeper than...
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    1,813

    dat took you 3.5 hours? cmon bone

    dat took you 3.5 hours? cmon bone
  • teach me srs

    teach me srs
  • Whats deal with fasted cardio?srs Seen a lot...

    Whats deal with fasted cardio?srs

    Seen a lot of things saying no extra benefit, and seen opposite as well
  • Fuark ice cream from it sounds great. Would love...

    Fuark ice cream from it sounds great. Would love that ish



    What intensity do you do? What should I try as a stairclimbin beginner / how long / hard hard is it? Srs seems like it'd be the...
  • In again 2 questions: any stair master brahs?...

    In again

    2 questions: any stair master brahs? Might try

    Also, anyone got good recipes low cal high protein for either muscletech casein or cellucor whey vanilla
  • Replies
    100
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    1,813

    Fck you cutting you can suck my dik Been doing...

    Fck you cutting you can suck my dik

    Been doing DBs for most of my benching past few workouts, tiny bit of pause barbell after. Hnnng
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    105

    Bump

    Bump
  • Replies
    2
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    105

    USA health brahs gtfih

    Can you clarify the confidentially between patient and doctor?

    Obv if they find out your sick from a drug or do a drug they can't tell police. What a lit parents if you are a minor?
  • Try HS again Brb above 225 is godly

    Try HS again

    Brb above 225 is godly
  • Fuark love amazon prime 40,000+ movies and...

    Fuark love amazon prime

    40,000+ movies and actually good ones

    And the shipping too
  • Pretty fuarkin big, depends height doe or if...

    Pretty fuarkin big, depends height doe


    or if crazy shredded
  • Chit brah why not do trading full time? ...

    Chit brah why not do trading full time?





    Also, whats point of RDing? Fix metabolism? or...
  • Poop daily but it's dat rabbit poop two...

    Poop daily but it's dat rabbit poop


    two quest bars right before lift doe...post-lift crap was amazing
  • Haha 1.5. Like 1 rep is all the way down, half...

    Haha 1.5. Like 1 rep is all the way down, half way up, all the way down, then all the way up. Hence 1.5
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    1,813

    Cheeky fck mate me a 450 class

    Cheeky fck mate me a 450 class
  • Fuark legs still sore two days later, I suppose...

    Fuark legs still sore two days later, I suppose basketball doesn't help


    Off topic but y'all gotta try 1.5 Db half squats
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    Poll: never

    never
  • Results 1 to 20 of 98
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