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I know that you need to drink a lot of water when taking creatine. However my final exams are starting. I'm planning to start taking cteatine right now so that when the exams end, my muscles are...

I drink like once a month unlike most teenagers. Also, this is the first and last time I drank till I threw up. As I know my limit now, I'll always stay under 3-4 drinks (in moderation).

So I was at this rave yesterday and got hammered to the point of severely vomiting on girls around me. I feel like **** today. No strength. No motivation.

How much did I set myself back? Seems...

But I thought bodybuilding makes you smarter.

Only those people who already took these tests can tell whether one is easier than the other. I did not.

I have ONLY 16 hours left to register!!

In high school I am NOT taking any history course (although I did in middle school). I am taking Physics in HS. But I score poorly in Physics in school
...

Do you have ADHD? Won't people with ADHD actually feel the change more than normals?

Did you take it before a test? How was your performance? I heard some people say that although it helps you focus and concentrate, you may concentrate on one question only which is bad for SAT.
Some...

I understand. That's why I said I'll try it first in a practice test.
Basically I want to cram as much vocabulary as possible and want to retain it. Nothing else I can work on with only 2 days left.

I have my big SAT test coming up in 2 days. Never taken anything like this before. Is this a good idea?

I heard you'll need to ingest these everyday for more than a week to feel the effects. Is...

I eat PB bro. I live in India.

How many times a week do you workout?

So I entered grade 11 and the syllabus is very tough. I moved to a new place and it takes 40 mins to reach the gym. So that means travelling: 40min+40min+ workout:90min changing:10min

That means 3...

I'm looking forward to joining aerobics classes in my gym because there are loads of hot chicks in there. But, one day I tried doing aerobics and made a fun of myself.

The class is so advanced...

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Before you tell me to read the stickies: It doesn't apply to me.

I am 17 years old. Been working out for about 2 years. But I had ED when I began working out, so about 10-12 months was wasted....

Right after doing squats, I had a really bad stabbing headache on the left-back of my head. This is happening since 4 days and never happened before. Today, it was really bad, I couldn't even...

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looks like they've singed a confidential agreement ;)

Plank till failure X 2 , Hanging Leg Raises and lying leg raises are the best!

0oidVxMJdUo Just discovered it and found it very moving and inspirational. I can't recall this video getting posted before, even if it did, it deserved a repost.