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Congrats, were you working out? I had to take a week break, right after the cleanse, it so happens, as I went home and my grandmother passed away. I just started the other 14 day part. I was down...

Hi Lyra,
Congrats on your journey! Here is a very active LiveFit body group, you will get much support and answers to your questions:
Oats, egg whites, tuna, fresh broccoli for example- are all...

Hi, did you start the challenge? I have alot of friends in the AF as well who are distributors, that have had good luck. I'm on Day 7 of the 24 day challenge. The energy Spark is becoming a...

Hi, just curious if anyone has gone through the Advocare 24 day challenge, with all the supplements, drinks etc? I started today, just looking to get feedback. Also, I am in week 2 of Jamie Easons...

Hi Snake,
Thanks for sharing your honest story. Thanks for serving and I'm happy to hear you have a job when get out. Even though you have limitations with environment, you recognize them and your...