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Can you stand around 5'4 and still play college football? I'm a midget but I run a 4.8 (40 yd) I have no problem taking a hit or tackling people much larger. I'm talented but I'm too short to be...

last year I gained almost 20 pounds of solid mass, no fat, last February I got in a car crash and cant work out until now, I have gained a bit of a pot belly, but still have abs when I flex, but you...

thats as much weight I have at home, i can hit 175 easy at a gym, tallandfat.

do I require less on the bench because I'm only five foot five. I'm benching only 120 right now which isn't much but is that good for me because my torso isn't big at all?

oh but look up Serious Mass last year before I got sick I used 2 tubs along with whey isolate and intense weight lifting and in about 5 and a half months my friends were asking me if I was juicing....

is there good enough creatine in optimum's Serious Mass? got it for extra cal's it says, creatine monohydrate: 1g, is one gram of creatine good or no?
also glutamine: 500mg per serving

I'm coming off an injury so I've lost just about all my muscle, I dont have time to eat 6 good meals a day, so if I get ON serious mass (which got me bigger before) and creatine at the same time and...

I'm new to bench pressing if I hit benching hard a few days a week, should I get noticeably bigger shoulders, and chest within three months? I have a medium chest presently, by around Christmas is it...

best exercises to get some big ass shoulders?

I just think triceps are better looking, I get jealous when I see more jacked dudes than myself with ripped triceps I think that means power

Is it okay to favor my triceps over biceps? personally I like pushing exercises the best its fun to push up heavy ass weight. so would it be bad to sort of neglect my biceps and do 100lb close grip...

Not really I mean I know guys from football about 5'5 235lb's just tanks that destroy the taller guys. it's all about the athlete in particular not the height, see I'm short but my athletic trainer...

whats your chest routine dude your ****ing jacked

if I get 40lb dumbbells to do curls/hammer curls/concentration curls is this bad for my back?
is it okay to use 40lb's for a couple months than jump to 60s?

Im mostly muscle hard chest and six pack when I flex but i lost it this year and gained quite a gut, how can i burn this off without losing muscle?

How can I turn all my fat into muscle and fet bigger arms and chest while simultaneously losing fat?
i want to have the nicest body ever by christmas

I'm new to swimming I'm gonna swim back and forth in my pool for about an hour and then do chins, and other pull ups. Is this good? I'm gonna join the navy elite air rescue unit, how do I get as...

Should I switch up my routine? Like do pull ups instead of the curls im used to

How many eggs and peanut butter should I eat per day along with whey?

So I've been very sick for about five months and am better now I'm scrawny again, it's shameful to how I used to look. How do I get big again? Asking the fastest way