Search:

will have everything for u tomorrow and will update it tomrrow!!

Kash:

Lat Pull Down Wide Set 1: 140
Lat Pull Down Wide Set 2: 160

Seated Row Set 1: 140
Seated Row Set 2: 160

T Bar Set 1: 90
T Bar Set 2: 90

We didnt have decline bench so we substituted it for decline hammer strength


Kash:

Bench Press Set 1: 185
Bench Press Set 2: 205

Incline Bench Set 1: 185
Incline Bench Set 2: 175

ok so we got through monday and tuesday and we had intense workouts, i logged the weights however i left it in my office at work so ill have to post em tomorrow, but im stoked for chest and triceps...

Here they are, same newspaper as mine.

Here they are, relaxed front side and back.

so stoked to get started, we will be taking before pics tomorrow!

so i did email my forum name, real name and adress to the info@animalpak.com email. thats all i needed to do to get my care package right?

its impossible to say given everyone is different. but i would say anywhere from 3 months to a year depending on your training and your body and nutrition and sleep

good job man, i would say work on widening up ur lats a bit (:

i think the best for price and value and performance is the atomic 7

animal rage, nuff said

i like the chocolate

We are so stoked to be chosen, we wont dissapoint!

So stoked we got picked. so just to make it clear. 11 teams were chosen. me being one of em. so the next step is make a thread for me and my partner?

here is our thread.

kashthetrainer +...

my training partner and i are so stoked for this. we have already taken two hours off at the same time to allow us to train together consistently because we both get pretty booked with clients. we...

i think my name got taken off the list for some reason but i re put it back on there with my partners training info again. and here is my original app thats posted on page 1

I would love to be a...

rbowman91 + CaptSpaulding
KHoover21 + CalebRyan
neginfluence04 + alchemist405
rockwood51 + TheLetterF
thorlakson15 + AdamRedmann
gemgemkid + ChefDBIG
nextbigthing1 +clayk123
RIOSHOWTIME2 +...

yah man it shouldnt cause it, if your taking any other supplements, that may contain 1-3 dimethylanine, such as jack3d, that might contribute to it but mstak shouldnt be

I would love to be a part of the HRT Contest. and here is why.

I am a certified personal trainer and i am training for my first bodybuilding competition which is coming up in may 2012. So i am...