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Type: Posts; User: liftingprendo

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    Yeah, I do, but I'm pretty sure I can't do...

    Yeah, I do, but I'm pretty sure I can't do anything about it.
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    I'd say your BF is about 9% due to the definition...

    I'd say your BF is about 9% due to the definition on your chest.
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    86-78KG before and after.

    Basically I'm back to boxing and so far I've lost 8KG and I'm really happy. For 8KG I expected to see a lot more difference but I guess it just goes to show how much more work needs to be done:...
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    You're only making the problem worse :'(

    You're only making the problem worse :'(
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    I'm aiming for about 1900-2000. I was told by my...

    I'm aiming for about 1900-2000. I was told by my trainer it is a bad idea to eat carbohydrates after training/night because I won't be using the energy.
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    TMy goals arn't really appearance but losing...

    TMy goals arn't really appearance but losing weight as I box, need to get into a weight category. I have been losing a lot of weight but what I'm afraid of is that even though I don't lift weights,...
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    I get massive cravings at night time

    Before I start, I know how bad this is. I go to sleep late and I wake up late. I wake up at about 2 PM and I'm never hungry when I wake up, usually I'll wait until my mum cooks dinner which is about...
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    No, I'm not saying that at all, but still some...

    No, I'm not saying that at all, but still some people can put on muscle/lose fat easier than others, I'm not saying that at all.
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    The thing is I don't really want to gain muscle...

    The thing is I don't really want to gain muscle at all, as I don't want to gain weight, I have different goals to you all, appearence isn't my primary goal it's dropping weight, but I'll definetly...
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    No, I wasn't aware of the first two and yeah I...

    No, I wasn't aware of the first two and yeah I actually thought my body fat was like 25% or something, which is why I believe I can lose 10KG or more which is about 13 percent of my body weight.
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    I realised before posting people would try to...

    I realised before posting people would try to troll me to get some lol's on the internet or get post count up but I'd rather some advice on my build and how I should train according to it,
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    I don't really want to bulk as I'm boxing.

    I don't really want to bulk as I'm boxing.
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    Yeah but it's discouraging to know that you're...

    Yeah but it's discouraging to know that you're geneticly inferior.
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    What is my body type/****totype?

    Age: 16
    Height: 5'9"
    Weight: 85kg/187lb's.
    Target weight: 75KG/165lb's.

    Picture of me recently, without training:
    http://i1165.photobucket.com/albums/q600/markusloveFTM/pri/snapshot.jpg

    I...
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    Wow bro your a little ***got. Don't take...

    Wow bro your a little ***got.

    Don't take estrogen supplements they make you grow boobs.
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    Well not everyones muscles is rock hard but it...

    Well not everyones muscles is rock hard but it should not feel soft. Are you on creatine or something? because I've heard it makes your muscle softer.
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    My gym doesn't even have a normal bench press you...

    My gym doesn't even have a normal bench press you ****ing tard so shut up.
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    I usually take multiple peoples workouts and...

    I usually take multiple peoples workouts and change it to suit me, I know my body quite well and I know what works/doesn't work for me.
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    1.5KG in a month, good or bad?

    I've gained 1.5KG in a month, I've already been lifting for about 6-7 months so I've put on in total about 5KG, but I put 1.5KG in the last month, I'm not that happy about how much I've put on and...
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    Fat?

    Fat?
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