Living out a hotel room for the last month and can't really figure out if Im doing good or not. Can someone please give me a good guesstimation on my bf%
Holy chit, jealy...6.5 weeks...well it took me 9 weeks to get to your starting point...so now if I keep at it and go hard I can get on your level... You are now my source of motivation mayne, Myron...
I use to get sleep paralysis alot (dead awakenings), still do after a long day or a real hard work out. But once when I was about 22-23 after coming back from the club I got under my cover and was...
I'm on day 67 leg days always take the longest to recover...but after two days I'll start running again and do an insanity video...hurts but it helps loosen them up srs. Took almost 5 days to recover...
It's been a little over a week and I am noticing some bloat...but i was taking two scoops a day, non lift days included, I'm going to go with just taking it on lift days and see how that works for me...
If only used on workout days will it not cause bloat? I just started taking this just over a week ago. I am currently trying to cut...went from 209 to 181 but I was attempting to keep as much muscle...
lol at the Heath...yeah them guys suck...all the good technicians are cross training or getting stuck at bases where they aren't working 15s anymore...
F-15 Avionics 2A (backshop), but for the last 3 years I've been outside my AFSC working at Warner Robins depot,in various jobs, currently working LANTIRN
Gotta find my friggin laser. I use to use it when they were puppies. They still think they are...they'll never be cool calm collect. They only operate on full squirrel mode. Dang nuts! This gonna be...
