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Type: Posts; User: huafist

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  • Thread: Test boosters

    by huafist
    Replies
    4
    Views
    477

    Test boosters

    Is there a test booster out there that doesn't make you poop like a goose? Every single one I've tried makes me afraid to fart.
  • Replies
    25
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    8,978

    Sticky: I wish I could make it, Tom. I'd love to go...

    I wish I could make it, Tom. I'd love to go through an HRT session with THE MAN himself.
  • Replies
    400
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    10,868

    Damn brother, your legs are huge!

    Damn brother, your legs are huge!
  • Replies
    17
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    1,245

    Thursday, 10/18/2012 - Day 9 of Hell. Session...

    Thursday, 10/18/2012 - Day 9 of Hell.
    Session III: Chat & Triceps
    Decline Bench Press: 2 x 8 + 6 w/155lbs
    Flat Bench Press: 2 x 8 + 6 w/135lbs
    Incline Bench Press: 2 x 8 + 6 w/115lbs
    ...
  • Replies
    400
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    10,868

    Good luck brother, you've got this!

    Good luck brother, you've got this!
  • Replies
    17
    Views
    1,245

    Tuesday, 10/16/2012 - Day 7 of Hell. Session...

    Tuesday, 10/16/2012 - Day 7 of Hell.
    Session II: Quads & Hamstrings
    Leg Press: 2 x 8 + 6 w/450lbs
    Hack Squat: 2 x 8 + 6 w/140lbs
    Leg Extension: 2 x 8 + 6 w160/lbs
    SLDL: 2 x 8 + 6 w/135lbs
    ...
  • Replies
    17
    Views
    1,245

    Monday, 10/15/2012 - Day 6 of Hell. Session I:...

    Monday, 10/15/2012 - Day 6 of Hell.
    Session I: Shoulders & Arms
    Seated Overhead Press: 2 x 8 + 6 w/115lbs
    Dumbbell Side Lateral Raise: 2 x 8 + 6 w/20lbs
    Barbell Front Raise: 2 x 8 + 6 w/30lbs...
  • Replies
    17
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    1,245

    END WEEK 1 Beginning Weight: 182lbs Current...

    END WEEK 1
    Beginning Weight: 182lbs
    Current Weight: 178lbs
    Weight Difference -4lbs
    Overall Difference: -4lbs

    Diet:
    Protein 250g
    Fats: 25g
    Carbs 100g
  • Replies
    17
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    1,245

    Thanks for following me! My body is definitely...

    Thanks for following me! My body is definitely telling me I'm back in hell now haha - my traps and lats are SORE as HELL from Session IV haha. Geared up for Session I tomorrow, and I'll do my...
  • Replies
    296
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    13,279

    Of that, I have no doubt brother.

    Of that, I have no doubt brother.
  • Just stopping in to show some HRT love - you're...

    Just stopping in to show some HRT love - you're killing this competition. Happy to see a lady gettin' it done!
  • Replies
    296
    Views
    13,279

    Hate to hear about your injury bro. I've followed...

    Hate to hear about your injury bro. I've followed you through two competitions now. Be smart with it, but I'm sure you'll still kick ass.
  • Replies
    17
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    1,245

    Friday, 10/12/2012 - Day 5 of Hell. Session IV:...

    Friday, 10/12/2012 - Day 5 of Hell.
    Session IV: Back, Traps, Delts, Calves
    Wide-Grip Lat Pulldown: 2 x 8 + 6 w/80lbs
    Seated Row: 2 x 8 + 6 w/80lbs
    T-bar Row: 2 x 8 + 6 w/100lbs
    Barbell Shrugs: 2...
  • Replies
    17
    Views
    1,245

    Thanks bro - HRT is one hell of a journey, and...

    Thanks bro - HRT is one hell of a journey, and worth every minute of it.
  • Replies
    17
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    1,245

    A few goals...

    I didn't think to mention this in my first post, but I have some specific strength goals in mind this time around. As some of you know, towards the end of the last competition, I finally achieved a...
  • Replies
    17
    Views
    1,245

    Wednesday, 10/11/2012 - Day 4 of Hell. Session...

    Wednesday, 10/11/2012 - Day 4 of Hell.
    Session III: Chat & Triceps
    Decline Bench Press: 2 x 8 + 6 w/155lbs
    Flat Bench Press: 2 x 8 + 6 w/135lbs
    Incline Bench Press: 2 x 8 + 6 w/95lbs...
  • Replies
    17
    Views
    1,245

    Wednesday, 10/10/2012 - Day 3 of Hell. Stretch...

    Wednesday, 10/10/2012 - Day 3 of Hell.
    Stretch and Recovery

    Cardio/Stretching: 1 hour of forms and stretching - bridges for abs, grabbing toes for lower back/hamstrings, splits for...
  • Replies
    400
    Views
    10,868

    There are days I don't like you, Brad - after...

    There are days I don't like you, Brad - after looking at those pics, today is one of them haha - Great job brother.
  • Replies
    17
    Views
    1,245

    Tuesday, 10/09/2012 - Day 2 of Hell. Session II:...

    Tuesday, 10/09/2012 - Day 2 of Hell.
    Session II: Quads & Hamstrings
    Leg Press: 2 x 8 + 6 w/450lbs
    Hack Squat: 2 x 8 + 6 w/140lbs
    Leg Extension: 2 x 8 + 6 w160/lbs
    SLDL: 2 x 8 + 6 w/135lbs...
  • Replies
    17
    Views
    1,245

    Monday, 10/08/2012 - Day 1 of Hell. Session I:...

    Monday, 10/08/2012 - Day 1 of Hell.
    Session I: Shoulders & Arms
    Seated Overhead Press: 2 x 8 + 6 w/115lbs
    Dumbbell Side Lateral Raise: 2 x 8 + 6 w/20lbs
    Barbell Front Raise: 2 x 8 + 6 w/30lbs...
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