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Type: Posts; User: Stenkampp

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  • 02-11-2013 08:34 PM

    Thread: All hail the mighty dip!

    by Stenkampp
    Replies
    242
    Views
    159,477

    Dips are one of my favorite exercises, nothing...

    Dips are one of my favorite exercises, nothing better then doing 4x10 with a 45lb plate right after a hard workout.
  • 02-11-2013 08:24 PM

    Thread: Help i eat everything

    by Stenkampp
    Replies
    15
    Views
    756

    [QUOTE=MulattoRance;1024465543]What you need to...

    [QUOTE=MulattoRance;1024465543]What you need to do is realize that you can eat things you enjoy every day, and still meet your calorie/macronutrient requirements. If you include things you like to...
  • 02-11-2013 07:34 PM

    Thread: Help i eat everything

    by Stenkampp
    Replies
    15
    Views
    756

    Help i eat everything

    I currently everything I see that I think looks good. Pizza, cookies, all kind of junk, basically anything you can think of.

    I have a weight meet in 3 weeks and I need to lose around 5lbs while...
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