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    My ego and I.....we dont RDL

    My ego and I.....we dont RDL
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    Are you trying to do one armed chins were you...

    Are you trying to do one armed chins were you grab the bar with one hand and the wrist with the other hand?
  • Sorry to hear it man. I hope it turns out okay

    Sorry to hear it man. I hope it turns out okay
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    In for gravy

    In for gravy
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    Are you following a bro program now? If so I need...

    Are you following a bro program now? If so I need to unsubscribe :rolleyes:
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    Gotcha. There are programs like that but I think...

    Gotcha. There are programs like that but I think they would kill me.
  • Going against the grain. I like it.

    Going against the grain. I like it.
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    Tres leches is like putting milk on cake but a...

    Tres leches is like putting milk on cake but a million times better
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    Unless it's tres leches

    Unless it's tres leches
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    Since I am pretty new to your log and I drink a...

    Since I am pretty new to your log and I drink a lot of wine.....

    Does your program always have you DL, bench & squat the same day?
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    Squats are not the end all be all for muscle...

    Squats are not the end all be all for muscle development. Compounds AND accessory in all rep ranges should be used.

    Of course I could give two sh!ts about bodybuilding. I just wanna be superwoman.
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    You watch your tone with me or we will have to...

    You watch your tone with me or we will have to settle this over Jell-O
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    I know the feeling but I actually have a reason...

    I know the feeling but I actually have a reason for it :p
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    Lulz at you being so hard on yourself :rolleyes:

    Lulz at you being so hard on yourself :rolleyes:
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    Lucy's similarities to Hank is astounding. I...

    Lucy's similarities to Hank is astounding.

    I remember seeing Wade's tape video. I think there needs to be a chain video though.
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    Your weight flicuates 10 lbs?!? Holy fuk! I...

    Your weight flicuates 10 lbs?!? Holy fuk!

    I cant even imagine seeing a 4-plate front squat. Congrats.

    Do you think you solved your chain deadlift issue by using a hook grip? Also lulz @...
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    I missed it. I would have retorted with something...

    I missed it. I would have retorted with something even worse. Guarateed.
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    208x5 squat is impressive

    208x5 squat is impressive
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    Cheeky. I like it. I do but I think all...

    Cheeky. I like it.



    I do but I think all of the lifting and time are taking their toll. Things arent as fluid as they once were. I am hoping to get that back but we will see.
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    Getting into the hole is the problem. I hadnt...

    Getting into the hole is the problem. I hadnt squatted in a while and last I tried my body didnt want to.
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