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I would be sure to start very slowly. What was the nature of your back injury? This can have a lot to do on your training. I would recommend push/pull training or circuit type training for a month or...

How does it feel? Do you prefer this or your split?
Good Luck

I would just stay away from it until after your probation. Go with a clen/t-3 stack if your only worrying about the piss test. But now you have to worry about having the clen/t-3 it's a vicous...

There it is in a nut shell. Never thought it could be so simple.

I havn't herniated anything but I did fracture C7 and have a c6-7 fusion with a metal plate and four screws and everything is going good. No problems over the last 17 years. Good Luck

Keep up the good work. And I would suggest new pics with a meaner face.

Why don't you just stay on a clean diet. Lower your sodium and increase your water intake and watch what happens.

Seen him in one of the O dvd's showing his back workout. Big ass mother and a future O I think.

Take a look at the stickies for a routine. and stay with the basics. Lifting and eating right. One you have that down then think about supps.

Yes. At the O last year at meet the olympians. Nice guy friendly and HUGE.

Then what are you doing on this site.

just throw away the that crap and do it with weights and food.

Use a ratio of about 2 to 3 lbs a week with optimum nutrition and exercise for the best results

Unless your filming the next Rocky 200 movie then I would stay away from raw eggs. Salmonella is the leading cause of food illnesses and this is what you get with raw eggs be carefull.

Waxing is the longer lasting solution. Shaving is fine to but have to do it every couple days. Got to go with what you like.

Should have told him you get better results snorting it. But way to put them in there place. My concern is why do you buy your protein from GNC I'm sure it's cheaper online somewhere. That store is...

Why do you think you need to a day? I would stay with just one a day unless you have a medical condition that requires a additonal sup. Taking extra Vit c during the winter is fine. But extra multis...

Great work. Very impressed with your dedication for the 8 week transformation. Keep it up

NO. Cutting means you are simply cutting down your body fat. This will expose what muscle you have. If you bulk first then cut this will just do what I said expose what muscle you have. You may have...

HEALTH. My low cholesterol, low resting heart rate and blood pressure at 37 lol.

Just want to be healthy and this is what it take along with a good diet. I want to enjoy my kids and grandkids.