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Good stuff. Thanks, man.

Ron Paul said there were only 37 delegates out during his speech. CNN says its 31 for Romney, 24 for Fat ass, 10 for Paul, and 8 for Santorum. WTF!

Where you from in Montana? In Missoula there are Ron Paul signs everywhere. Never seen any for any other candidate except for the occasional Obama sticker.

2QKYUtemTs0

Lupe Fiasco should endorse Ron Paul!

http://www.youtube.com/watch?v=zGDisyWkIBM

Don't know how to embed but its a predictions speech ron paul gave in 2002.

Did you not watch the video?

Any recommendations for a Ron Paul T-shirt with a good fit that actually looks good?

Anyone else just watch the Kudlow Report? He just gave Paul a good interview and said his speech last night was great.

i'm in for pm

How's the training going man? I only got to play in 5 games this year to cuz of a couple injuries. Sucks cuz it was my senior year. I'll be checkin in on your page man. My stats are pretty similar to...

Ron Paul has his own social networking site. Check it out.

Stated on the sites About Us page: “The eye-popping reality of the situation is this. No longer can it be said that Ron Paul is running...

http://www.huffingtonpost.com/2011/12/13/2012-ron-paul-iowa_n_1147003.html?icid=maing-grid7|main5|dl1|sec1_lnk3|119882

Number one story on aol.com right now!

here is some stuff by Joe Defranco

http://www.defrancostraining.com/ask-joe-test/42-speedplyometricsconditioning/199-football-conditioning-the-right-way.html

Lets get some links in here to some programs with sprints and conditioning. Not worried about lifting. Just looking for some articles from some good coaches. Would rep but don't really have any.

Took it pretty light today. Only went to 185x5 on squat and a few light auxiliary lifts. After lifting we did a little bit of one on ones(QB, Reciever, and DB), it was really fun. Got me real...

Tuesday

A. Abs


B. Power Clean
135x5
155x5
175x1
195xmiss(so close)

Monday

A. Shoulder Press
45x5
55x5
65x5
75x5
85x5(PR)

Monday

A. Abs


B. Squat
135x5
175x5
205x5
235x5(PR)

Tuesday

A. Abs


B. Bench
115x5
135x5
155x3
185x1

Monday

A. Abs


B. Squat
135x5
165x5
205x5
225x5(tie PR)