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Hey everyone.... been quite the week so far. Listen, can you do me a favor and vote for my friend Kevin g zammit for Feb. Mutant of the Month. He is almost winning but its hard to keep up with people...

keep voting for Kevingzammit http://www.iammutant.com/mutants/mutantnation_vote.php

Bowskie69 has been self voting for hours on end. so we need to rise above. :)

Hey everyone.... been quite the week so far. Listen, can you do me a favor and vote for my friend Kevin g zammit for Feb. Mutant of the Month. He is almost winning but its hard to keep up with...

yes. at the time its true. 7 months. im now about a year into training. in 1 year went from 135 - 182lbs. lil bit of fat gain. arms went from 11.5 to 14, chest went from 36 to 41, legs went from 21...

thanks guys. not bad for still being 15. i know it says 16. but ya. i shouldn't use that as an excuse though. i wanna be bigger. 185 with an 8% BF.

Hey this is Kevin Steel. I'm the current teen of the week.

http://www.teenbodybuilding.com/teenam.htm

Just compare those old pics there to these ones
...

OMG. Thanks, Don. Thats exactly what I need. I'm going to take your advice. I already wrote most of it down. THings i gotta improve on and so on. glad to hear your thoughts. Hopefully next time i...

oh. i think they look small. i hate them. i mean. i remember when they were 11.5 inches. ahhhh. back when i was about 135. but ya. at the peak they're only 13 3/4 . i want about 16-17. they...

ummmmmmm. no thats not a typo. 13 3/4 means thirteen and three quarters for those who arent mathematically inclined. lol

rear lat 2

most m2

most muscular

front lat 2

relaxed

side tri

side chest

lat spread

AB QUAD

Hey. I've been trainin since last October. I'm 15 yrs old. 5'8 about 163 lbs. I just hit a plateau cuz i got tonsilitus but this summer i'm gonna kick its ass. here are my other stats

IN...

thanks guys. appreciate the info. from now on, all my shakes (exept post workout) are going to include milk. i did notice however that i get a lot more gas when i take my shakes with milk. im not...