john grimek-I trained everything in every workout-I didn't do what they call split workouts and train legs and arms one day, back and other stuff the next day. No, the...
brb today is chest day the majority you will be hitting today is chest SHOULDERS and TRICEPS. Tuesday is leg day .Wednesday is back day you will be hitting back and BICEPS.Thursday is shoulders you...
you can clear your acne with $0....wash your hands a lot and STOP touching your face.do you even realize how much bacteria can get on your hands quick?
What kind of logic is that??? boxing and mma are strategic. i coach might see something flawed easily in a boxers/ mma style. your point is useless to bodybuilding.....
why don't you *******s take the layne norton dick out of your mouth....There are soo many natural drug free guys who look better than layne norton. If science was the answer to bodybuilding he would...
so let me get this straight a bunch of 12-13 year olds( haven't hit puberty yet) make fun of a old lady 60+ get blown up on the news.She's 60+ years old she should have handle it better.
brb getting hit with PADS(plastic) and a hard helmet of course it will hurt... these nfl players got no chance against rugby players.and don't give me **** and...
