Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Search:

Type: Posts; User: Vanguard1965

Page 1 of 5 1 2 3 4

Search: Search took 0.09 seconds.

  • Seems to be working. I look leaner at 190 now...

    Seems to be working. I look leaner at 190 now than I did at 190 before starting contest prep end of Dec so very happy with that.
  • No worries Bob and thank you for the comments and...

    No worries Bob and thank you for the comments and your support. Hopefully one of these days I can get a first place trophy for my growing collection. :)
  • I get that some people are better able to handle...

    I get that some people are better able to handle a reverse than others and that there are many ways to get to the same results.

    The one thing no one has ever been able to able to explain to me...
  • Thanks for all the positive comments guys, it...

    Thanks for all the positive comments guys, it truly has been an amazing three years. I hope to continue to make some serious progress over the next few years, as Alberto said..



    Really hoping...
  • Congrats man! You totally brought a lean...

    Congrats man! You totally brought a lean physique especially for a first ever show. So cool Paul was there. I know for my first show having someone I met from the forums here at my first show to...
  • Ninja show for the win! lol Recent pictures...

    Ninja show for the win! lol

    Recent pictures look amazing Paul! I think you have the right approach and mindset this prep and are absolutely destroying the old you.

    Keep on setting the...
  • Wow rubbing elbows with the big boys now! That...

    Wow rubbing elbows with the big boys now! That has to be motivating and prep still moving along nicely.

    Keep killing it JP!
  • Great progress Stan! Its great to keep track of...

    Great progress Stan! Its great to keep track of stuff like that so you can see he changes and progress over time. Glad you enjoyed your show and how cool your son got to hand you the trophy! I...
  • Wow you can tell how pumped you were after the...

    Wow you can tell how pumped you were after the workout from that vlog! Keep killing it Pat!
  • Replies
    1,081
    Views
    35,354

    To be honest Inna I was shocked you planned on...

    To be honest Inna I was shocked you planned on competing again so soon especially after gaining back so much weight. Take a few years and gain some quality mass and next time you step on stage you...
  • 11 weeks out and a minor slip up. Don't let it...

    11 weeks out and a minor slip up. Don't let it get you down you have plenty of time to get back on track. The worse you can do is let it derail your prep.
  • Replies
    4,203
    Views
    197,985

    Hoping you finally found the guy who knows his...

    Hoping you finally found the guy who knows his **** (pun intended :) ) and can get you back to healthy as that is the most important thing. Keep us updated on how that is going and don't worry about...
  • Replies
    116
    Views
    3,600

    Glad to see prep is going good and wow very cool...

    Glad to see prep is going good and wow very cool about Phil.
  • Replies
    150
    Views
    4,412

    3 pound whoosh now that is crazy ! :) Love the...

    3 pound whoosh now that is crazy ! :)

    Love the comparison picture of 1 week out to 9. That is your competition and you are killing the old you so keep up the good work!
  • Replies
    1,424
    Views
    44,846

    Always steady in the gym and on point with the...

    Always steady in the gym and on point with the diet and that is where it matters. Steady boring consistency is the key. Not always that exciting to journal on a daily basis.

    Look forward to...
  • Yup I will still be around just won't be updating...

    Yup I will still be around just won't be updating a off season log on a regular basis is all.



    Off season is always cloud nine since you get to eat more food and just lift :)



    I was tired...
  • Weight is moving good, congrats on the new low!

    Weight is moving good, congrats on the new low!
  • Grats on the new low man!

    Grats on the new low man!
  • Looking real good Paul. Can't wait to see stage...

    Looking real good Paul. Can't wait to see stage pic!
  • Replies
    1,081
    Views
    35,354

    Vegas would be a wild place to live.

    Vegas would be a wild place to live.
  • Results 1 to 20 of 100
    Page 1 of 5 1 2 3 4

    Home Store Products Careers Help Contact Us Terms of Use Checkout