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Type: Posts; User: grapemaster

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    Poll: I generally don't eat fruit at all... But eat...

    I generally don't eat fruit at all... But eat quite a few vegetables... Usually salad/broccolli/squash/mushrooms/peppers or whatever else I happen to have. Frankly, I just don't like fruit, if i buy...
  • there are lots of varieties besides long grain...

    there are lots of varieties besides long grain brown rice everyday... eff that

    basmati rice
    yellow rice
    jasmine rice
    wild rice types
    rice noodles

    I honestly just don't eat brown rice, don't...
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    cook a few strips of bacon... then cook the eggs...

    cook a few strips of bacon... then cook the eggs in the bacon grease with some onions, throw on some hot sauce/veggies... I usually put louisiana hot sauce, cholula, or sriracha

    I never use...
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    charring anything is carcinogenic... particularly...

    charring anything is carcinogenic... particularly if you use charcoal...

    umm don't burn your meat.
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    have the more natural power bar type protein...

    have the more natural power bar type protein bars.. lots of them, always have them in my bag in case. Sometimes I might eat 3 a day, sometimes I might go a week w/o eating them. They are generally...
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    how would a caveman been able to get a mango, and...

    how would a caveman been able to get a mango, and a buffalo in the same day.

    Also you are including salted condiments... Try the diet without salt AT ALL and get back to us. See how long you...
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    well fruit only when it was found. Given man came...

    well fruit only when it was found. Given man came out of Africa... fruit is pretty prevalent there year round.


    But they didn't have access to bread and pasta...your cells don't really care what...
  • by seasoning, I'm sure it includes salt and...

    by seasoning, I'm sure it includes salt and probably some kind of nitrate/phosphate mixture... I'm sure they are perfectly fine in that case.

    The only thing you would be worried about is long term...
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    I don't know any good posters on here who...

    I don't know any good posters on here who advocate just calories in calories out... bb.com is definitely all about the macros p/f/c, people here know about BF% and more muscle will take more protein...
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    No clue about weight loss... Adding the cream and...

    No clue about weight loss... Adding the cream and sugar will only incrementally halt your weight loss and negate any effects of the coffee... If coffee were burning 250 cals a day by drinking it,...
  • Same, even a bite of cake or something and I can...

    Same, even a bite of cake or something and I can feel the sugar load/crash. Or if I were to drink just 1 12 oz soda I'll feel the sugar/crash pretty hard. My mom is diabetic and on a timed insulin...
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    If only that was the way everybody did it... It...

    If only that was the way everybody did it... It is often an excuse to go eat fast food burgers with double cheese and bacon... While it fits in macros, I still believe in eating healthy.

    And all...
  • Thread: Sushi

    by grapemaster
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    nigiri is definitely better... if you just...

    nigiri is definitely better...

    if you just want pure protein order some tamago by itself.
  • Thread: Sushi

    by grapemaster
    Replies
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    3,000

    except for uhh, the rice... sushi rice is mashed...

    except for uhh, the rice... sushi rice is mashed together tightly and uber sticky, one 6-7 piece roll is generally 1 cup of denser than average rice, plus you then add vinegar, salt and sugar to the...
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    o rly?

    o rly?
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    but he's eating 1.0g protein/1lb body weight...

    but he's eating 1.0g protein/1lb body weight already.

    OP, you said you are getting *near* and ... *ish*... maybe track more accurately for a bit, you might be eating less than you think.

    if it...
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    b/c its so damn tasty somebody else might eat it

    b/c its so damn tasty somebody else might eat it
  • you'd be better off buying a chicken breast,...

    you'd be better off buying a chicken breast, scrambled eggs or something with your meal points...typically offered at universities.
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    how about some nuts, olive oil, fruits, milk,...

    how about some nuts, olive oil, fruits, milk, cheese, butter, sweet potatos, potatos, red meat or vegetables... as you have none of it in your diet.

    also try eating more real food... over 900 of...
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    unless of course it is a lemon pepper grocery...

    unless of course it is a lemon pepper grocery store chicken, then you just have to carefully watch it... . ..
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