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    I like them. I'm getting older, and my knees are...

    I like them. I'm getting older, and my knees are shot from skiing. The thick neoprene style (like Tommy Kono or Rehband) do the trick. I got some cheap ones off eBay to start, but the quality really...
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    It's a little annoying that the combine and the...

    It's a little annoying that the combine and the try-outs for the Eagles were the same weekend, as that thinned out the player pool for each, but I am excited.
  • This is what it says under the section title:...

    This is what it says under the section title:
    "Compare notes with other trainers and improve your client's results!"
    That does NOT say this is the place for non-trainer members to come and ask...
  • If you tighten up the racks and benches, you can...

    If you tighten up the racks and benches, you can probably slip something like a bike or a rower in along that back wall. Are those two pulley systems on either side of the dumbbells? Drop one of...
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    http://static.squarespace.com/static/51989f88e4b00...

    http://static.squarespace.com/static/51989f88e4b00dab067b5c9a/51989f88e4b00dab067b5ca4/520a654ee4b00fb5187836a8/1376413006995/boy-that-escalated-quickly-1.png
  • I would drop the first and third pictures, and...

    I would drop the first and third pictures, and replace them with pictures of you training (one doing a one-on-one session, and the other training a group (if you do that)). Remember, the focus is on...
  • Do any of them at all certify people who are...

    Do any of them at all certify people who are under 18? That question needs to be answered first. Otherwise you are wasting your time going around in circles.
    The main reason for a certification is...
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    In addition to the normal multivitamin and...

    In addition to the normal multivitamin and Vitamin C:
    Dessicated liver tablets (16+ a day)
    Fish oil
    Glucosamine (if you've got achy knees)
    Vitamin E (make sure it says d-alpha tocopherol, not...
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    783

    It's a test prep app for the ACE PT test. From...

    It's a test prep app for the ACE PT test. From what little I saw playing with it last night, it looks good. You can take practice tests, do flash"cards," or quiz yourself on vocab. From what I saw,...
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    783

    I used the 3JRXF9JTFPWM code. Thanks.

    I used the 3JRXF9JTFPWM code. Thanks.
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    518

    Look at what football guys do when in season....

    Look at what football guys do when in season. They have to workout, and go to practice, both often after classes. Dan John often has his students do barbell complexes during the season. Bill Starr...
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    If memory serves, Mark Rippetoe wrote an article...

    If memory serves, Mark Rippetoe wrote an article on this exact topic (or at least a long forum post about it). You might try heading over to the Starting Strength website and doing a search of the...
  • It's also not properly indexed, which is one big...

    It's also not properly indexed, which is one big problem. Another issue is that when posts are shunted there, they go in by the time they were posted. This means previous threads get all jumbled...
  • It's supposed to be a sticky for football-related...

    It's supposed to be a sticky for football-related frequently asked questions, not a catch-all for anything football-related.
  • I thought the OP meant that every workout she had...

    I thought the OP meant that every workout she had to create a new workout within the app, not that she's having her clients do a completely different workout every time they come in. I gave up on...
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    Read the sticky and use the search function. This...

    Read the sticky and use the search function. This topic has come up literally hundreds of times.
    CanFit is one you will see come up often for Canadians in those threads.
    http://www.canfitpro.com/
  • While you can't easily do 300+ lb goblet squats,...

    While you can't easily do 300+ lb goblet squats, you can easily get 100lb dumbbells. You can build up to pistols, which will be quite taxing at 100lbs.

    Dumbbell complexes (similar to kettlebell...
  • Here are some relevant prior threads on this...

    Here are some relevant prior threads on this topic:
    http://forum.bodybuilding.com/showthread.php?t=143828871
    http://forum.bodybuilding.com/showthread.php?t=145226411
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    WalMart has a Chuck Taylor knock-off that is MUCH...

    WalMart has a Chuck Taylor knock-off that is MUCH cheaper than the brand name ones. I like the low-top version, because it allows for better ankle flexibility....
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    For your 5x5 program, I would highly suggest...

    For your 5x5 program, I would highly suggest picking up a copy of The Strongest Shall Survive.
    http://aasgaardco.com/store/books/the-strongest-shall-survive-strength-training-for-football
    It will...
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