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holy crap man you've had a brother your entire life and he's never yelled at you? toughen the **** up. if the job is so bad for you then quit, otherwise nut the **** up. he told you it would be...

[QUOTE=WCC;110851121]most recreational drug users who get caught, get caught because they are doing something to arouse suspicion e.g. DUI or being high in public. this isn't an issue with steroids....

hahah you guys are ****ing stupid...you know **** about weed. i smoke literally everyday before i lift. not tryin to sound cool like you ppl apparently think, its just my way of life. i love the...

just got injured yesterday, so i'll be out of commission for a little while, but i hope to be at 200 by next month still

Last year in October, i began to work out heavily and intelligently for the first time. I had always worked out, but not with a lot of intensity. I weighed in at 150 lbs the day that i began. For...

lol thats what i did

suck in your stomach while you flex the rest of your upper body

thanks and i love your quotes haha

i can see where you got that, but i really dont wanna agree with you on that lol

nobody? nobody at all?

I just took a Front Dbl Bi update last night and after being corrected last time decided to try the ab vacuum. am i doing it right? it feels so weird doing it.
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yea iv been able to do that since i was a kid. i can also do the wave thing and flex just one side of my abs

well my pic is at 180 and 6.5% bf, but i want to get to at least 205-210 at the same bf.

o yea i took 2 drivin courses as well to take out 2 tickets. those things piss me off so god damn much. oh and all mine were on my provisional as well

well take it from me....stop speeding. since i was 16 i've racked up $1250 in speeding tickets. my insurance is now $8000 per year and i cant afford to drive.

1st ticket - 100 in a 60
2nd...

Just found out the other day that i have scoliosis. my right side of my lower back is way smaller than the left side and i have back pain most of the day. i used to work out my lower back pretty...

said dexter smith on pic, so i thought that was his name....thanks for the help

http://members.lycos.nl/tijdspiegel/pics/bodybuilder.jpg

good god man, at least put a warning on that

Does anybody have any Dexter Smith pics? I looked on google n stuff and only found like 2. that dude is straight massive

you need to learn the art of silent farts. i could walk by a crowd and crop dust all of em without them knowing till im well out of the way....