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just lift heavier

So I've been hitting the gym for 2months now, and recently I have been getting this sharp pain in my forearm, its not the muscle its the bone.
should i see a doctor or ...?

So should I just rest it off? and not go back to the gym.

So I started going to the gym again last saturday and I worked out my biceps and triceps, and its been like 3 days that my biceps has been sore, i cant straighten my arm without it hurting, and i was...

i use those small cookies, not those big ass mofo cookies that fat mc's ppl eat

i usually, just do 400ml of milk, and 2 banana's , and 4 chocolate chip cookies, and 2 scoops of my protein powder.
is this good, or should i add different stuff to it?

where should i post it ?

how can i found out what my body fat % is ?

my cheeks are a bit chubby and i wanna get muscular cheeks , is there any workout/exercise that can do that, or should i just continue lifting weights, and it will come after my body muscle's are...