Search:

I am a decent to better baseball player and I am not being scouted much. The only interest i have is from a school I really like in wisconsin. My dad however is pushing me to write the coach and...

what sport or activity do you do? Two exercises i like are the cable twist and the medicine ball twist. the cable twist is where you put the handle up high with both hands on it. Lead hand...

I basically do incline situps with twists and weights, hanging leg raises, flutter kicks, swiss ball sit-ups. I need like 3 different exercises for like the top, middle, and bottom ab. I have been...

I have been working out my abs pretty hard but am not seeing the definition I want. Any good routines or things I could do to see my six pack.

are you throwing enough bullpens I know that if my pitchers don't through at least one every two days if they aren't pitching they lose accuracy and depth in their pitches. Do you play JV or varsity....

In the off season I do a lot of powerlifting but in season I do a lot more like rocky style training.(just using pull ups and pushups and situps) However I do forearm exercises, pullups, pushups, ab...