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Appears like some is still fat and not just skin...so...keep going man. I know you're probably focusing a lot on that lower ab region ... and you should ... but make sure you're hitting your lifts...

Pretty amazing what 4 months of work will do, eh? Traps are looking good. You even got that arm vein thing a bit man! Nice so far ... keep going!

No problem brother! Look...this workout stuff is not for the weak hearted. It's tuff cuz there is so much stuff that has to be considered when u are trying to get to a certain look. For me...it's...

Tough to say bro as some guys want bf at low as 5 and others are satisfied at 10 so it's just preference. Of course with diet comes the loss of (some) size and strength most of the time too which...

BAHHH!! lol!

Dude...this is a serious change you got going on here! What can I say except AWESOME work! Sure: you still need to bring things up a bit but that's MINOR compared to what you...

I gotta be honest:I wasn't expecting a change like this in 3.5 months! So...NICE JOB! You're back has come along really good and you even have some definition in your front pic that clearly wasnt...

Pretty impressive bro. 8.5/10

AllanNeil for the overall MASS!

What's remarkable about this guy is he's 19!! Ridiculous for such a young age. 9/10

Agree with this bro! U did a good job at balancing out ur physique from where you started. So...if I were you I'd consider this your starting point. Eat the right foods ... lift heavy keeping reps...

Without before pics I can only comment on where u are today brother and I gotta say ... pretty impressive. Nice vascularity. More importantly: it seems like you learned alot about yourself and what...

LOL. Been there bro...as I neglected them too at the beginning. I always tell new lifters who want tips that they CAN'T neglect the wheels cuz it's a b!tch later playing catch-up. So long as your...

WAYYYY to thin back in 2010 brother ... so ... looking MUCH better now. Still lean as ****, but now you have some decent shoulders and arms ... chest appears to have come along nicely too. Legs?
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^ This ^ Focusing on weaker (specific) body parts are for more experienced lifters who have one or two lagging issues to bring them up to speed. You still need some all over work/mass so at this...

The Good: Decent, respectable progress. 6 months in + you're clearly putting your time in! NICE!

The Not-so-good: Using studying as your reason for not watching diet, etc. I got the fact your...

Nicely done brother! Shoulders have that nice bulky look and chest/arms also came in really well. And you've even maintained a decent core through the 18 months. If it were me I'd spend a good...

Actually man ... ur pretty well balanced and NOTHING looks like it's lagging. Chest came in well and ur core is crazy. How r the legs? If it were me ... I'd concentrate on adding some additional...

NEVVVAHHHH change if it's working brah ... and it's working ... so ... stay with it.

RIDICULOUS abs. 9/10

They ain't that bad bro! Definitely looks like ur working them. Impressive all-over physique man ...