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Some people just have puffy nipples though, it's not proof in itself.

No, some scientific papers suggest that using steroids would give an individual a muscle building advantage in excess of 10 years post use. Once you go enhanced, you will never be a natural again.

Natural? I really hope you are trolling!

Larry Scott (a.k.a First Mr. Olympia) said that he built 18.6 inch arms naturally, before bumping them up to 20.5inch with dianabol. He obviously had some pretty great genetics, but he was only 5'...

I don't crack on powerlifters. I do however feel it is an embarrassment for the sport that those individuals choose to use equipment to boost their egos. It is no longer the strength of the...

I found this article a while back. It's measurements of the bodybuilding champions from the golden, pre-steroid era of bodybuilding. Also, a defined 18 inch arm is massive.

"An 18 inch arm is...

I'm very interested in what is possible naturally and I'm aware that many individuals who claim to be natural have later been proved to have used steroids. I accept that Ulisses Jr may be using...

I would be almost certain that she is juicing.

Other female powerlifters competing in the same events at the same level are using steroids. Liz Odendaal, for example, tested positive as did...

Cardio WILL make you healthier as it improves the health of your cardiovascular system. So if you want a healthy heart, you should still be doing cardio at least 3 times per week. You could always...

The guy next to him, is 6' 0.5 241lbs, get some more guesses, some1 take a punt this guy is well off.

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The headaches are caused by dehydration, you need to drink more liquids when taking creatine as body water is drawn into the muscles. If you stay hydrated, non of them should give you headaches.