Search:

I agree wholeheartedly with srb04e...just decide and go for it! That's what this tattooed middle-aged chick did. :-)

I'm 43, a life-long battler with cellulite on my hamstrings,...

Lots of good responses!
I'm 43, a life-long battler with cellulite on my hamstrings, and....approximately 2 weeks away from my first competition. (Bikini this time, then I want to move to figure.)...

I'm 43, a life-long battler with cellulite on my hamstrings, and....approximately 7 weeks away from my first competition. (Bikini this time, then I want to move to figure.) I've been working out...

I feel ya' here. Been trying to get an accurate body fat measurement for several weeks now. I have a digital hand-held BIA device (Omron) that fluctuates even when used under the same...

Hi there. Can't speak for the WBFF, but maybe a bit for the NPC. I'm 43 and also looking to compete in my first bikini competition this October; that's a drug-tested NPC event here in the Cleveland...

I agree with what most of the seasoned posters here have said about your health and nutrition. If you're 5'4" and 113, but your goal is to lose 13 more pounds....not only would that put you near...

lol..yeah, I know it's gonna run anywhere from $100-$200, unless I got insurance to pay for it under the auspices of a "bone density test." Just would like to know where. Feel like I'm hunting for...

Ahoy there, everyone.
Like most of us, I'm attempting to lose fat and would give my last container of whey protein just to get an accurate measurement of where I'm at.
I'm preparing for my first...

One of the most intelligent posts on cellulite I've seen yet!
One of the problems I see on this topic is that many just plain don't know what cellulite is. For this, medical sources are preferable...

Hi, Jen..
I'm also preparing to enter my first competition and I'm 43. Used to be a trainer at a women's gym. I've been an avid lifter for several years, but based on my bf % and the contours of my...

Thank you- sounds about right! The attorney in me prefers to research rules before I walk into a situation (or I advise a client to). I was relieved to finally understand that the state-by-state...

What the majority says here makes a lot of sense to me. Granted, I haven't even competed yet...looking to do my first one in October. Makes sense to do some fake tan, regardless of your heritage...

Hi all. Serious question here about NPC posing for bikini. I'm looking to do my first competition this fall- haven't decided bikini or figure just yet, but that's beside the point right now. As a...

Hi there...I live in Lakewood and attended that show. Not sure how you placed, but hopefully you chose what worked well for you and had a great experience! I'll probably compete there in October....

We here in the Cleveland area are JUBILANT with a capital "J" about this!!!!
I always figured the two girls' disappearances were related, as they went missing within 8-10 blocks of one another. ...

Amen! I just received a heartwearming compliment from a gym-rat sister yesterday, and she was half my age. Granted, it was a gym setting and the body part in question wasn't the booty...but I...

A lot of misinformation about cellulite is out there, and sad to say....even some in the fitness world buy it, including a few trainers. Cellulite is not just fat. It's not just a skin issue. ...

Howdy, all.

Been experimenting for a few months with Vitamin b12 injections. While they've assisted my energy levels, I'm a little unsure of a few things.

First of all, what has been your...

Sounds like a plan to me! I was at 25mg/day when I got annoyed with the acne side effect, but...I did like the fact I didn't seem to be gaining fat despite a slightly sketchy diet and no increase in...

Great! Please keep me posted. I think I'm gonna try 20 mg/day and see how it goes.