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The guys face in the NY tshirt says it all..

Dat video length too, it's a conspiracy

http://jbells.com/gallery/#!
http://jbells.com/videos/

Yeh that's pretty misleading OP, and abit of a dik punch to ramy to make claims like that if he hasn't said so himself.

We've only really seen him do that super time under tension type training high rep stuff right? I'm excited to see what he brings if he's going full barndorianbranchcoleman style training now if he...

Hopium and mathematics..

Cliffs:
-Says he doesn't gloat
-Gloats

All I got from the first half was I'm phil, I'm the best, everybody else is inferior to me, my company is better than yours, I've been on bloomberg, btw...

Does anybody ever wonder what Ramy would have looked like if he didn't get all this exposure? He's gone from training in kuwait a couple of years ago, to one of, if not the biggest name in the sport...

I'm not so much a fan of phil, I don't like his attitude, but I don't see anything wrong with how he answered that, he was just straight up about it for once and not in your face..

Phil haters...

I would do an 8 week cut and then reassess your training and diet..

You've definitely added some size but it looks like the majority of that was fat, and things will only get worse from here on...

Roger from this thread would knock a bear down under: http://forum.bodybuilding.com/showthread.php?t=167740671
...

Oh man I thought you guys were exaggerating about Lionel... Nope, just checked out the pics.

http://www.team-andro.com/coppermine/albums/userpics/191053/normal_DSC_9350~3.jpg
...

2 bottles of vodka a day promotes good blood flow

You on that russian technology time?

Can't leave this butthole puckerer out of a russian thread either..

_HiYd7bIbIU

Man I'd absolutely love to be russian for a day and just shoot the **** with these guys, that no fuk attitude, it's admirable in a way, but equally sad at the quality of their life..

That being...

what the fuk?? I feel like i've just seen a big ramy update where he went from looking insane to looking absolutely fuking insane within a week after seeing those recent pics.. mirin so hard.. I have...

he has insanely aesthetic upper body vascularity, it's so sick how it instantly pops when he poses

Why couldn't they give everyone a mic..

my mind is absolutely shattered to ****.. fuk i just don't even know.

Dat fls and side chest!

There's something missing and I can't put my finger on it.. I'm hoping what we're seeing here is just a depleted Ramy about to do a Big Ramy magic trick.. There's no way...