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Type: Posts; User: martin_mathers

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  • looks like hes having lots of fun prepping for...

    looks like hes having lots of fun prepping for GPA worlds lol
  • Funny thing is stuff like this happens in the IPF...

    Funny thing is stuff like this happens in the IPF as well (family/teammates judging each other, inconsistent judging etc)
  • Probably because fewer and fewer people care...

    Probably because fewer and fewer people care about multiply lifting..but yea i was reading on fb some big time lifters were saying how the UPA is one of the strictest federation when it comes to...
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    oh yea i remember you now i still have you on...

    oh yea i remember you now i still have you on facebook.

    and nah i hit 355 over a year ago and i havent hit a 1RM PR since then.
  • if this guy gets his squats passed in a meet with...

    if this guy gets his squats passed in a meet with this depth imma flip shiit
    ER7hUQbCWgk
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    What's your instagram? I'll follow you. I've been...

    What's your instagram? I'll follow you. I've been ok. Recently started training my squat again due to injuries so im still keeping things light. Focusing more on bench and deads right now.

    ...
  • Ahhh ok that makes sense. I used to slow down...

    Ahhh ok that makes sense. I used to slow down when i approach the hole that probably didn't help
  • Speaking of knees, i had really bad knee pain for...

    Speaking of knees, i had really bad knee pain for over a year and recently i started doing all my squats as deep as possible and my knees have been feeling awesome. Is there any science behind this?
  • BvTNyKIGXiI

    BvTNyKIGXiI
  • Thats it im gonna ask for a pair of SBD knee...

    Thats it im gonna ask for a pair of SBD knee sleeves for Christmas
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    Just trying to build volume with lower...

    Just trying to build volume with lower percentages. and about my glute at least i can squat. Not a lot, but im doing it. I couldnt squat or deadlift at all before.

    holy fuuck its been so long. do...
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    Bench All Paused barx20 135x10 185x5 225x3...

    Bench All Paused
    barx20
    135x10
    185x5
    225x3
    245x1
    265x5x5
    265x8

    Pullups
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    High Bar Squat barx10 135x8 225x3 275x2...

    High Bar Squat
    barx10
    135x8
    225x3
    275x2
    315x1
    335x1
    355x3x1
    No back off sets today cause glute was tight and hurting a bit. its probably from sitting in a car so much over the weekend. But it...
  • Agree. That and Pat Mendes 800 beltless squat....

    Agree. That and Pat Mendes 800 beltless squat. And also KK's 939 beltless pull.
  • Sunday November 16, 11:00 am to 3:00 pm at Fortis...

    Sunday November 16, 11:00 am to 3:00 pm at Fortis Fitness

    http://www.canadianpowerliftingfederation.com/2014/10/special-seminar-with-donnie-thompson/

    You think so? I just thought it'd be the...
  • yea man i still log every now and then. Glute...

    yea man i still log every now and then. Glute injury stopped me from squatting for a long while but i recently started training it again. Gonna make a comeback!
  • Donnie Thompson is holding a seminar in my gym...

    Donnie Thompson is holding a seminar in my gym about training and rehab. Thought about going but its $80 and he squatted so high.
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    Back from long weekend. Drove for about 6 hours...

    Back from long weekend. Drove for about 6 hours today and the gf drove for another 6. Got zero sleep on friday night cause we were driving up there and slept all day saturday. Still managed to get in...
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    ? Deadlift No Belt 135x2x5 225x4 315x2...

    ?


    Deadlift No Belt
    135x2x5
    225x4
    315x2
    405x2
    445x1
    475x6x2
  • Sparkle Green

    Sparkle Green
  • Results 1 to 20 of 99
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