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i have been a member of both ultima and calloways, sports club is the best though

eat my ass

people do those things cause they feel good mentally after they do them. drinkin is ****ing fun, its something fun to do with friends and chicks to get fukked and have a good time doing stupid ****...

the only problem that i see is that you have PUSSY syndrome!

damn dude i lifted at sports club all last year but now i lift at u rec!

heres mine its killer (pyramid everything)

bb bench 4x6,4,3,1
db incline 3x......
db bench3x......
dips 3x as many as can

i dont do any pulling (crossovers, flys ect...) because it doesnt...

hey buddy dont forget lower body, at least some heavy squats to get some test flowin, i noticed a HUGE different when i started doing heavy squats

cheap beer doesnt suck, natty light WOOT

any lifters at LSU?

Where can i buy these carbs to spike my insulin in town? does anyone know any franchises or places? if not, how would i get the best spike for my creatine mono?

hells ya i love there night formula, the taste of pure protein right before you go to bed mmmmmmmmmmmmmmmmmmmmmmmmm

its safe...gfi!!

DO NOT AND I REPEAT DO NOT PURCHACE POST TRAINING FORMULA from protein factory! I'm dont mind a bad tatsing protein if its doing its job, but this is just HORRIBLE! It tastes like a peice of ****...

my gym is open 24/7 i love it. its in baton rouge its called the sports club

that might have been a little harsh......lol...sorry

sure its safe for you your mother&P*#()$*() @#()*$()@#*$() @()#*$()@#*$()*#()@*()#@$ stupid dumb()*#()*()@#*$() SHUTTUP and work your a$$ off in the gym for 6 years you lazy punk

well its an eca and does the same thing as every other eca in the world which is supress appetite and increase metablosim, dont bother with it its a waste of money if you have willpower, u could...

nope, they will fade white, but u gottem from life bro

good lord could there be any more creatine questions time after time i mean please people do a little research

my goal is to get to around 210 lean, right now im 190 at 6 foot 2. i dont wanna be a huge monster that woman are afraid of, i just want that look of a rock, solid as hell. ya know how people look...