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Please keep it at stuff u used and your rating for it.

Please name insulin enhance related product that worked for you and how good was it on a scale from 1 to 10.

Yeah tell me about the international bloody shippin cost!

Will be posting stats and progress starting from next week.

http://img17.imageshack.us/img17/5746/img0142j.jpg

I'm pretty much the **** just like you.
The pain is to the left side not near the spine and it's with the movements i mentioned and while sitting in a bad position not all the time.

Damn, i didn't think it's that serious :(

I think this been developing for weeks,
Sometimes after black or legs day i get a twingle when i step with my left leg, felt it in the core of my left lower back muscle, it's like a vertical...

2 months thing.

Universal Animal Cuts,
Universal Animal Pak,
Universal Animal Nitro
Universal animal Test,M-stak,Stak (1 can of each for 3 weeks)
SciVation Xtend, 90 Servings, Refreshing...

Man the guy said he bought it last summer, as i assume he didn't bought it with less than 1 year expiration then it didn't pass the date yet, and btw expiration dates are always few months before the...

I think i am gonna go by the bottle direction with the recommended use for anabolic effect maybe 1 capsule 4 times a day.

Thanks for the replies.

As mentioned here

http://www.bodybuilding.com/store/usp/super.html

Directions: As a dietary supplement, take 1 capsule 10 minutes prior to breakfast and 1 capsule 10 minutes prior to the last...

I don't think so.

And i disagree with you, protien decay is an effect of heat, if the protien is well stored away from sun light/head/moisture then it's fine just eat it.

Looks good but yeah multi, and Flaxeed instead of fish oil maybe.

The meal doesn't sound very bad, and even if it was bad consider it as your cheating meal and don't **** up your next meals.

The red pills in Animal Stak is not stims
The red pill in Animal M-Stak is a stim.

Oh damn copied wrong link.

If you don't have elbow/wrist issues then straight bar is cool i feel it better.

Well it depend on how long u been training, week off in your early days in the gym can make u lose some strength, and btw it's every 3 months not 2 months, maybe u not back in the mood yet, try to...

split ur daily requirments over your meals/protien shake.

also depend on ur goals, i am bulkin so i just eat **** loads of protiens
i am around 210 lbs now i take like total of 300 grams of...