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  • Thread: :@-) Motley Crue

    by a-dog
    Replies
    76
    Views
    1,159

    Motley's record they did in 94 with John Carobi...

    Motley's record they did in 94 with John Carobi on vocals is the best thing they ever did. It's pretty f'n heavy and it sounds awesome. the production on it is steller.

    if you haven't heard it...
  • Thread: Tombstone

    by a-dog
    Replies
    110
    Views
    1,855

    I don't remember reading about him being a bad...

    I don't remember reading about him being a bad shot (not saying it's not true just don't remember it) but I do know once he found out he was a "lunger" he just didn't seem to care a whole lot about...
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    874

    a couple of really good workouts over the...

    a couple of really good workouts over the weekend.

    some of the highlights were getting 22 reps (rest puased) with the 100's on the DB press so I think I'm done with that movement. I'm thinking of...
  • I've seen a few folks break arms doing that. I'm...

    I've seen a few folks break arms doing that. I'm NOT good at arm wrestling at all so I don't even try with it anymore....I've got short stubby arms they just don't work well for that.
  • Thread: Tombstone

    by a-dog
    Replies
    110
    Views
    1,855

    it's pretty funny when you realize it's him. I...

    it's pretty funny when you realize it's him.

    I tried looking up "Johnny Tyler" at one point and I can't remember what I came up with.

    from what I've readd Earp seemed like the kind of guy to...
  • Thread: Tombstone

    by a-dog
    Replies
    110
    Views
    1,855

    "JOHNNY TYLER!! Mad cap"

    "JOHNNY TYLER!! Mad cap"
  • Thread: Tombstone

    by a-dog
    Replies
    110
    Views
    1,855

    I did alot of reading about the characters...

    I did alot of reading about the characters featured in the movie tombstone, I love that flick (I didn't read everything in this thread so I'm assuming that's what it was originally about).

    my...
  • Replies
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    874

    I did end up doing 15 minurtes on the elliptical...

    I did end up doing 15 minurtes on the elliptical before I left work the other day. got 230 calories.

    did my usual cardio yesterday got 459 calories, HR was just touching the 150's. It was really...
  • if you get a chance to see the last competition...

    if you get a chance to see the last competition watch the keg toss....the speed Shaw has when he's doing that is incredible. he's got the first 3 kegs off the ground and in the air in like 6 seconds...
  • I dont' think any post I would read on here would...

    I dont' think any post I would read on here would influence me one way or the other.

    I've worked at places where it was very confrontational (a shop) and I would get into with people on a daily...
  • really, I was just venting. I was thinking of...

    really, I was just venting.

    I was thinking of maybe saying something but I don't think it's worth it.

    No big deal either way. I honestly could not care less if I ever talk to the guy again. I...
  • not really. I'm a pretty nice guy. maybe I'm a...

    not really. I'm a pretty nice guy. maybe I'm a bit naive about being treated like garbage by people who are supposed to be my friend but nothing aside from that.
  • I'll proabably just ignore him. I don't NEED...

    I'll proabably just ignore him.

    I don't NEED to interact with him on a daily basis to do anything. I would just stop by his area and ask how he was doing and stuff like that.

    I know I...
  • Replies
    27
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    874

    technical problems during cardio today so I cut...

    technical problems during cardio today so I cut the session off short.

    The machine I'm using just decied to reset itself at about the 12 minute mark so I had no idea how many calories I'd burned...
  • I was in denial for a bit about it. I was...

    I was in denial for a bit about it. I was telling my wife about the guy about a month ago and she just said "he sounds like an a-hole" but I assured her that he had some decent qualities about him. ...
  • yeah, when he found out he said 'you're giving me...

    yeah, when he found out he said 'you're giving me half, right"? I was just like "no". I had to get a new car this year and we need to the cash.

    All the guy does is bitch about everyone and...
  • helped a buddy get a job now he's not my buddy anymore

    I work at a pretty decent company. I worked for a short type wtih a guy who was going through some hard times so when I had a chance to get him in here I did. I admit I didn't know him THAT well...
  • Replies
    27
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    874

    last night: calves-Toe Press: 385 x 12 done...

    last night:

    calves-Toe Press: 385 x 12 done DC style (15 count stretch, explode up). 23 partials followed by 10 of the parillo calf squat movement I've been doing. 1 minute pre and post stretch...
  • Replies
    27
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    874

    my goal is to make each session harder and...

    my goal is to make each session harder and harder. I'm always tweaking the resistance on the machine to try to beat my old totals. I always "expect" my HR to be in the 150's but I'm having a harder...
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    27
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    874

    good video of the PJR pullover, I guess this is...

    good video of the PJR pullover, I guess this is actually the guy who came up with the movement:

    www.youtube.com/watch?v=u2zovwV6_Co

    I pretty much do it exactly as he explains it, it's pretty...
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