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Misc, I am impressed

No he means not all cars have cams, just because it's a police car it doesn't mean they're all equiped with one

lmao this one was the best

And who in the **** just doesn't create an event on ******** inviting everyone? Faiiiillll

I was thinking the same thing (Strong no homo)

You really don't need a weight loss pill to lose weight. Most of them are a scam anyway.

Just keep working out 3 times a week, drink plenty of water, do some cardio or HIIT, count your calories,...

It doesn't have percentages, he basically says When you can do all sets without failing, add 5 pounds or so. And I'd most likely start with an empty bar as I want to get the form down as opposed to...

Has anyone here ever done Reg Park's routine and had solid results from it?

Workout A

Back Squats 5x5
Chin-Ups or Pull-Ups 5x5
Dips or Bench Press 5x5
Wrist Work 2x10
Calves 2x15-20

Pretty much this

Here's an article on clean bulking:
http://www.tmuscle.com/free_online_article/sports_body_training_performance_diet_mass/the_quality_mass_diet

And yeah, for your workouts, it's best that you do...

http://stronglifts.com/

Read that Bigcoupe. In my opinion, your best bet is to do a fullbody workout everytime you go the gym. Download the website's e-book. Read it, learn it, love it.

Sup brah

Read these

http://www.tmuscle.com/free_online_article/sports_body_training_performance_nutrition/the_antiskinny_fat_manifesto

http://forums.bulk nutrition.com/topic5695.html...

In up in this bitch brah

How many calories did your diet contain a day? And I read that the program is for intermediate trainers. If I've never done a 5X5 program, should I give it a shot? I've also been considering doing...

Okay so I'm around 5'9-5'10 and I weigh about 155. I got this diet from a personnal trainer at the gym I go to.

BREAKFAST

-6 Egg white omelet with one yolk, peppers, mushrooms, two pieces of...